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Know what is on your plate.

Brakebush®, Brakebush Farm Pantry Halal Filets, Ready to Cook, Natural, Gluten Free, Marinated, 4 oz.

Meat/Poultry/Other Animals Unprepared/Unprocessed Brakebush® Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

106 Calories
20.4g Protein
0g Carbs
2.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20.4g 90%
Carbs 0g 0%
Fat 2.2g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 159mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.4mg 2%
Potassium 301mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin A, RAE 0 UG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 301 MG 6%
Sodium, Na 159 MG 7%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.
  • Very low in fat (2.2g per 100g).

About Brakebush Farm Pantry Halal Filets, Ready to Cook, Natural, Gluten Free, Marinated, 4 oz.

Brakebush Farm Pantry Halal Filets, Ready to Cook, Natural, Gluten Free, Marinated, 4 oz. is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.4g of protein, 0g of carbohydrates, and 2.2g of fat. This food belongs to the Meat/Poultry/Other Animals Unprepared/Unprocessed category.

Ingredients

Contains Up To A 12% Solution Of Water And Sea Salt.

Dietary Information

Brakebush Farm Pantry Halal Filets, Ready to Cook, Natural, Gluten Free, Marinated, 4 oz. is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, Brakebush Farm Pantry Halal Filets, Ready to Cook, Natural, Gluten Free, Marinated, 4 oz. gets 77% of its calories from protein, 0% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Brakebush®, Brakebush Farm Pantry Halal Filets, Ready to Cook, Natural, Gluten Free, Marinated, 4 oz.

See how Brakebush®, Brakebush Farm Pantry Halal Filets, Ready to Cook, Natural, Gluten Free, Marinated, 4 oz. compares to other foods in terms of nutrition:

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