Brakebush Farm Pantry Halal Filets vs BEEF RIB RIBEYE BONELESS
Nutrition comparison per 100 g serving
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Brakebush Farm Pantry Halal Filets wins in 5 out of 13 nutrient categories
Brakebush Farm Pantry Halal Filets: 5
vs
BEEF RIB RIBEYE BONELESS: 2
(6 ties)
Overview
| Nutrient | Brakebush Farm Pantry Halal Filets | BEEF RIB RIBEYE BONELESS | Winner |
|---|---|---|---|
| Calories | 106 cal | 188 cal | |
| Protein | 20.4 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.2 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brakebush Farm Pantry Halal Filets | BEEF RIB RIBEYE BONELESS | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Brakebush Farm Pantry Halal Filets | BEEF RIB RIBEYE BONELESS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 6 MG | |
| Iron, Fe | 0.4 MG | 2.6 MG | |
| Potassium, K | 301 MG | 357 MG | |
| Sodium, Na | 159 MG | 89 MG |