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Know what is on your plate.

Ben & Jerry's Homemade, BOSTON CREAM PIE ICE CREAM WITH YELLOW CAKE PIECES, FUDGE FLAKES & SWIRLS OF PASTRY CREAM, BOSTON CREAM PIE

Ice Cream & Frozen Yogurt Ben & Jerry's Homemade Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

245 Calories
3.8g Protein
28.3g Carbs
13.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.8g 8%
Carbs 28.3g 63%
Fat 13.2g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 75mg 3%
Total Carbohydrate 28.3g 10%
Dietary Fiber 0g 0%
Total Sugars 21.7g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0.3 MG 2%
Sodium, Na 75 MG 3%

About BOSTON CREAM PIE ICE CREAM WITH YELLOW CAKE PIECES, FUDGE FLAKES & SWIRLS OF PASTRY CREAM, BOSTON CREAM PIE

Ben and Jerry's Boston Cream Pie Ice Cream is a vanilla-based ice cream loaded with yellow cake pieces, fudge flakes, and swirls of pastry cream. Per 100g it provides 245 calories, 3.77g of protein, 28.3g of carbohydrates, and 13.21g of fat. The base is cream and skim milk with egg yolks, corn syrup, and cane syrup. Alkalized cocoa appears in the fudge flakes, and the pastry cream swirl adds a custard-like richness that mirrors the filling of the classic American dessert.

Ingredients

CREAM, SKIM MILK WATER, LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, DRIED CANE SYRUP, EGG YOLKS, WHEAT FLOUR, SUGAR, SOYBEAN OIL, CORN STARCH, COCONUT OIL, BUTTER (CREAM, SALT), NATURAL FLAVORS, COCOA (PROCESSED WITH ALKALI), VANILLA EXTRACT, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), EGGS, TURMERIC (COLOR), COCOA POWDER, GUAR GUM, CARRAGEENAN, MILKFAT, SOY LECITHIN.

Calorie Breakdown

At 245 calories per 100 grams, BOSTON CREAM PIE ICE CREAM WITH YELLOW CAKE PIECES, FUDGE FLAKES & SWIRLS OF PASTRY CREAM, BOSTON CREAM PIE gets 6% of its calories from protein, 46% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ben & Jerry's Homemade, BOSTON CREAM PIE ICE CREAM WITH YELLOW CAKE PIECES, FUDGE FLAKES & SWIRLS OF PASTRY CREAM, BOSTON CREAM PIE

See how Ben & Jerry's Homemade, BOSTON CREAM PIE ICE CREAM WITH YELLOW CAKE PIECES, FUDGE FLAKES & SWIRLS OF PASTRY CREAM, BOSTON CREAM PIE compares to other foods in terms of nutrition:

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