BORDEN, ELSIE LOWFAT COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 389 MG | 17% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 11.5g per 100g.
- Very low in fat (0.9g per 100g).
About BORDEN, ELSIE LOWFAT COTTAGE CHEESE
Borden Elsie Lowfat Cottage Cheese is made from cultured pasteurized nonfat milk, cream, whey, and a range of stabilizers including guar gum, carrageenan, and locust bean gum. A 113g serving provides 71 calories, 4.42g of carbs, 0.88g of fat, and 11.5g of protein. Titanium dioxide is used as an artificial color to whiten the product, and vitamin A palmitate is added to replace vitamin A lost during the fat reduction process. Potassium sorbate acts as a preservative.
Ingredients
CULTURED PASTEURIZED NONFAT MILK, MILK, NONFAT MILK, CREAM, WHEY, SALT, FOOD STARCH (CORN), ARTIFICIAL COLOR (TITANIUM DIOXIDE), GUAR GUM, CITRIC ACID, POTASSIUM SORBATE (A PRESERVATIVE), CARRAGEENAN LOCUST BEAN GUM, LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVOR, CALCIUM SULFATE, SODIUM AND POTASSIUM PHOSPHATES, VITAMIN A PALMITATE, AND ENZYMES.
Dietary Information
BORDEN, ELSIE LOWFAT COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, BORDEN, ELSIE LOWFAT COTTAGE CHEESE gets 65% of its calories from protein, 25% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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