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Target — GARLIC HERB SEASONED BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, GARLIC HERB SEASONED

Frozen Poultry, Chicken & Turkey Target Stores Branded
98 Calories
18.8g Protein
0.9g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 446mg 19%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 86%
Carbs 0.9g 4%
Fat 2.2g 10%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 321 MG 7%
Sodium, Na 446 MG 19%

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Good source of protein with 18.8g per 100g.
  • Very low in fat (2.2g per 100g).

About GARLIC HERB SEASONED BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, GARLIC HERB SEASONED

Good and Gather Garlic Herb Seasoned Boneless Skinless Chicken Breast is a clean-label frozen seasoned chicken from Target's premium Good and Gather private-label brand. Good and Gather's approach to seasoned chicken focuses on shorter, cleaner ingredient lists compared to value-tier equivalents.

The base is boneless skinless chicken breast with rib meat and water. The seasoning is straightforward: salt, dried garlic, spices, dried onion, natural flavorings, vegetable stock made from carrot, onion, and celery, maltodextrin, and lemon juice concentrate. The use of vegetable stock instead of chicken fat or dried chicken stock is a clean-label differentiator. No corn syrup solids, no artificial flavors, no colorants, and no synthetic preservatives are present. The product contains no major allergens beyond poultry. It is gluten-free, dairy-free, egg-free, soy-free, and nut-free.

At 98 calories per 100 grams with 0.89 grams of carbs, 18.75 grams of protein, and 2.23 grams of fat, a 112-gram serving delivers about 110 calories with roughly 21 grams of protein. This is a very lean, high-protein, minimally processed frozen chicken breast. The clean seasoning profile — garlic, herbs, lemon, and vegetable stock — makes this chicken versatile for grilling, roasting, slicing into salads, or using as a base for pasta and grain bowl preparations.

Ingredients

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (SALT, DRIED GARLIC, SPICES, DRIED ONION, NATURAL FLAVORINGS, VEGETABLE STOCK [CARROT, ONION, CELERY], MALTODEXTRIN, LEMON JUICE CONCENTRATE).

Dietary Information

GARLIC HERB SEASONED BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, GARLIC HERB SEASONED is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 98 calories per 100 grams, GARLIC HERB SEASONED BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, GARLIC HERB SEASONED gets 77% of its calories from protein, 4% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

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