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Wal-Mart — BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT

Frozen Poultry, Chicken & Turkey Wal-Mart Stores, Inc. Branded
98 Calories
20.5g Protein
0g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 196mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 223mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 90%
Carbs 0g 0%
Fat 2.2g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Potassium, K 223 MG 5%
Sodium, Na 196 MG 9%

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
  • Very low in fat (2.2g per 100g).

About BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT

Great Value Boneless Skinless Chicken Breast Portions with Rib Meat are individually portioned frozen chicken pieces sold under Walmart's Great Value private-label brand, in the Frozen Poultry, Chicken and Turkey category. This USDA record is a duplicate or closely related entry to a companion record with the same product name and identical ingredient declaration.

As with the companion entry, the ingredient declaration states: contains up to 15 percent chicken broth, salt, and natural flavor. This is the standard USDA labeling format for a poultry product with a retained water solution enhancement, disclosing the maximum solution weight as a percentage of total product weight. The 15 percent solution includes chicken broth for moisture, salt for flavor and preservation, and natural flavor for mild seasoning enhancement. The product is essentially a plain enhanced chicken breast portion with no additional functional additives.

Nutritionally, this product is identical to the companion entry: 98 calories per 100 grams, 2.23 grams of fat, 0.00 grams of carbohydrates, and 20.54 grams of protein. This is a lean, high-protein frozen chicken product free of all common food allergens. It is appropriate for calorie-controlled, low-carbohydrate, ketogenic, high-protein, and gluten-free dietary approaches. The two near-identical USDA records for this product likely reflect separate USDA submission events by the same manufacturer for the same commercial product.

Ingredients

CONTAINS UP TO 15% CHICKEN BROTH, SALT, AND NATURAL FLAVOR

Dietary Information

BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 98 calories per 100 grams, BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT gets 84% of its calories from protein, 0% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart — BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT

See how Wal-Mart — BONELESS SKINLESS CHICKEN BREASTS PORTIONS WITH RIB MEAT compares to other foods in terms of nutrition:

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