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Target — BONELESS, SKINLESS CHICKEN BREAST

Frozen Poultry, Chicken & Turkey Target Stores Branded
89 Calories
17.9g Protein
0g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 268mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 295mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 89%
Carbs 0g 0%
Fat 2.2g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 295 MG 6%
Sodium, Na 268 MG 12%

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Very low in fat (2.2g per 100g).

About BONELESS, SKINLESS CHICKEN BREAST

Good & Gather Boneless, Skinless Chicken Breast is a frozen poultry product under Target's Good & Gather premium private-label brand. This USDA entry is a parallel SKU documentation for the same Good & Gather frozen chicken breast product, with an ingredient declaration that lists chicken breast with rib meat, water, and salt — differing slightly from the kosher salt-specific version in how the salt type is described.

Ingredients are chicken breast with rib meat, water, and salt. The water and salt addition constitutes a light brine characteristic of commercially frozen chicken breast products that moderate dehydration during frozen storage. No phosphates, preservatives, artificial flavors, or other processing aids are present. The product is naturally gluten-free and free from common food allergens.

Nutritionally, each 100 grams provides approximately 89 calories, 17.86 grams of protein, 0 grams of carbohydrates, and 2.23 grams of fat. The values are identical to the companion kosher salt entry, confirming the same product formulation under different UPC or packaging registrations. The water brine addition reduces nutrient density on a per-100-gram basis relative to non-enhanced chicken breast.

This product is suitable for high-protein, low-fat, low-carbohydrate, gluten-free, and dairy-free dietary patterns. It is not appropriate for vegan or vegetarian diets. The Good & Gather branding within Target's premium store-brand portfolio emphasizes the minimal three-ingredient composition.

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, SALT.

Dietary Information

BONELESS, SKINLESS CHICKEN BREAST is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, BONELESS, SKINLESS CHICKEN BREAST gets 80% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Target — BONELESS, SKINLESS CHICKEN BREAST

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