BONELESS SKINLESS CHICKEN BREAST FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 49 MG | 2% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Very low in fat (1.3g per 100g).
About BONELESS SKINLESS CHICKEN BREAST FILLETS
BONELESS SKINLESS CHICKEN BREAST FILLETS is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.2g of protein, 0g of carbohydrates, and 1.3g of fat. This food belongs to the Poultry, Chicken & Turkey category.
Dietary Information
BONELESS SKINLESS CHICKEN BREAST FILLETS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, BONELESS SKINLESS CHICKEN BREAST FILLETS gets 87% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BONELESS SKINLESS CHICKEN BREAST FILLETS
See how BONELESS SKINLESS CHICKEN BREAST FILLETS compares to other foods in terms of nutrition:
- BONELESS SKINLESS CHICKEN BREAST FILLETS vs EXTRA LEAN GROUND TURKEY BREAST
- BONELESS SKINLESS CHICKEN BREAST FILLETS vs GROUND TURKEY BREAST
- BONELESS SKINLESS CHICKEN BREAST FILLETS vs SHAVED CHICKEN BREAST
- BONELESS SKINLESS CHICKEN BREAST FILLETS vs STUFFED CHICKEN BREAST
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