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BOMBAY KITCHEN, CHANA DAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 802 MG | 35% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (35% DV).
About BOMBAY KITCHEN, CHANA DAL
Bombay Kitchen Chana Dal is a fried split gram pea snack seasoned with chili powder and spices. A 28.3g serving provides 488 calories, 21.2g of protein, 49.47g of carbs, 24.73g of fat, and 3.5g of fiber. The gram pea base delivers more protein per serving than most nut snacks. A traditional South Asian snack that pairs well with tea and suits those who want savory crunch with meaningful protein.
Ingredients
SPLIT GRAM PEAS, CORN OIL, CHILLY POWDER, SALT, AND SPICES.
Dietary Information
BOMBAY KITCHEN, CHANA DAL is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BOMBAY KITCHEN, CHANA DAL include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 488 calories per 100 grams, BOMBAY KITCHEN, CHANA DAL gets 17% of its calories from protein, 41% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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