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Wm. Bolthouse Farms, BOLTHOUSE FARMS, FRUIT JUICE SMOOTHIE + BOOSTS, BLUE GOODNESS, BLUE GOODNESS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 28% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 60% | |
| Niacin | 0.8 MG | 5% | |
| Pantothenic acid | 2.3 MG | 46% | |
| Vitamin B-6 | 0.9 MG | 54% | |
| Folate, total | 183 UG | 46% | |
| Vitamin B-12 | 2.8 UG | 115% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 112 MG | 2% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Vitamin C, total ascorbic acid (28% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (60% of Daily Value per 100g).
About BOLTHOUSE FARMS, FRUIT JUICE SMOOTHIE + BOOSTS, BLUE GOODNESS, BLUE GOODNESS
Bolthouse Farms Blue Goodness fruit smoothie is a juice-forward blend anchored by apple juice concentrate and banana puree, with blueberry, black currant, and blackberry juice concentrates giving it the deep blue-purple color the name promises. Lemon juice concentrate brightens the flavor, and dextrin adds dietary fiber beyond what the juices naturally contain. Because the fruits are mostly from concentrate rather than whole fruit, the fiber addition is a practical offset. It is a sweet, fruity beverage with genuine antioxidant-rich berry sources and no artificial additives.
Ingredients
APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), BANANA PUREE, BLUEBERRY JUICE FROM CONCENTRATE (WATER, BLUEBERRY JUICE CONCENTRATE), DEXTRIN (AS DIETARY FIBER), LEMON JUICE FROM CONCENTRATE (WATER, LEMON CONCENTRATE), BLACK CURRANT JUICE FROM CONCENTRATE (WATER, BLACK CURRANT JUICE CONCENTRATE), BLACKBERRY JUICE FROM CONCENTRATE (WATER, BLACKBERRY JUICE CONCENTRATE), NATURAL FLAVORS, INULIN (AS DIETARY FIBER), PURPLE CARROT CONCENTRATE (COLOR), XANTHAN GUM, VITAMIN C (ASCORBIC ACID), VITAMIN E (D-ALPHA TOCOPHERYL), VITAMIN B3 (NIACIN), VITAMIN B5 (PANTOTHENIC ACID), VITAMIN B9 (FOLIC ACID), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN), VITAMIN B2 (RIBOFLAVIN), VITAMIN B7 (BIOTIN), VITAMIN B12 (CYANOCOBALAMIN).
Dietary Information
BOLTHOUSE FARMS, FRUIT JUICE SMOOTHIE + BOOSTS, BLUE GOODNESS, BLUE GOODNESS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BOLTHOUSE FARMS, FRUIT JUICE SMOOTHIE + BOOSTS, BLUE GOODNESS, BLUE GOODNESS include Vitamin B-12 (115% DV) , Thiamin (83% DV) , Riboflavin (60% DV) , Vitamin B-6 (54% DV) , and Pantothenic acid (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, BOLTHOUSE FARMS, FRUIT JUICE SMOOTHIE + BOOSTS, BLUE GOODNESS, BLUE GOODNESS gets 2% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wm. Bolthouse Farms, BOLTHOUSE FARMS, FRUIT JUICE SMOOTHIE + BOOSTS, BLUE GOODNESS, BLUE GOODNESS
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