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Know what is on your plate.

S. Bertram, BOLD & CRISPY SWEET POTATO STRAIGHT CUT FRIES, BOLD & CRISPY SWEET POTATO

French Fries, Potatoes & Onion Rings S. Bertram, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

153 Calories
2.4g Protein
22.4g Carbs
5.9g Fat
4.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 8%
Carbs 22.4g 73%
Fat 5.9g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrate 22.4g 8%
Dietary Fiber 4.7g 17%
Total Sugars 8.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.5mg 3%
Potassium 412mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.2 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 412 MG 9%
Sodium, Na 118 MG 5%

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).

About BOLD & CRISPY SWEET POTATO STRAIGHT CUT FRIES, BOLD & CRISPY SWEET POTATO

BOLD & CRISPY SWEET POTATO STRAIGHT CUT FRIES, BOLD & CRISPY SWEET POTATO is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 22.4g of carbohydrates, and 5.9g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

SWEET POTATOES, VEGETABLE OIL (SUNFLOWER OIL, AND/OR CANOLA OIL, AND/OR SOYBEAN OIL), MODIFIED FOOD STARCH, RICE FLOUR, CORN STARCH, SALT, DEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), XANTHAN GUM, EXTRACTIVE OF PAPRIKA (COLOR).

Calorie Breakdown

At 153 calories per 100 grams, BOLD & CRISPY SWEET POTATO STRAIGHT CUT FRIES, BOLD & CRISPY SWEET POTATO gets 6% of its calories from protein, 58% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare S. Bertram, BOLD & CRISPY SWEET POTATO STRAIGHT CUT FRIES, BOLD & CRISPY SWEET POTATO

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