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BOAR'S HEAD, NATURALLY SMOKED GOUDA CHEESE

Cheese Boar's Head Provision Co., Inc. Branded
321 Calories
21.4g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,429mg 62%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 43%
Carbs 3.6g 7%
Fat 25g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 1,429 MG 62%

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Food Calories Protein Carbs Fat
MIXED CHEDDAR CHEESE CURD, MIXED CHEDDAR CHEESE 393 25g 0g 32.1g CHEDDAR CHEESE CURD WITH BUFFALO WING SPICES, BUFFALO WING SPICES 393 25g 0g 32.1g MONTEREY JACK CON QUESO, MONTEREY JACK 150 3.3g 13.3g 10g 100% NATURAL CARAWAY COLBY CHEESE WITH CARAWAY SEED, CARAWAY COLBY CHEESE 393 25g 0g 32.1g PASTEURIZED PROCESS CHEESE FOOD WITH SALAMI, CHEESE 'N SALAMI 357 21.4g 3.6g 28.6g RICOTTA CHEESE 129 6.5g 9.7g 6.5g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Rich source of Sodium, Na (62% of Daily Value per 100g).

About BOAR'S HEAD, NATURALLY SMOKED GOUDA CHEESE

BOAR'S HEAD, NATURALLY SMOKED GOUDA CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

GOUDA AND CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES) WATER, NONFAT MILK, SODIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

BOAR'S HEAD, NATURALLY SMOKED GOUDA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BOAR'S HEAD, NATURALLY SMOKED GOUDA CHEESE include Sodium, Na (62% DV) , and Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, BOAR'S HEAD, NATURALLY SMOKED GOUDA CHEESE gets 27% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BOAR'S HEAD, NATURALLY SMOKED GOUDA CHEESE

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