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Dairy Farmers of America — BLUEBERRY VANILLA FLAVORED WHOLESOME YOGURT SMOOTHIE, BLUEBERRY VANILLA

Yogurt Dairy Farmers of America, Inc. Branded
76 Calories
3.5g Protein
10g Carbs
2.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 50mg 2%
Total Carbohydrate 10g 4%
Dietary Fiber 1.8g 6%
Total Sugars 8.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 124mg 10%
Iron 0.2mg 1%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 21%
Carbs 10g 61%
Fat 2.9g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 124 MG 10%
Iron, Fe 0.2 MG 1%
Potassium, K 224 MG 5%
Sodium, Na 50 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Danone US — LEMON FRUIT ON THE BOTTOM LOWFAT YOGURT, LEMON 88 3.5g 17.1g 0.9g Danone US — PEACH FLAVORED NONFAT YOGURT, PEACH 47 2.9g 8.2g 0g Danone US — STRAWBERRY BANANA FLAVORED NONFAT YOGURT, STRAWBERRY BANANA 47 2.9g 8.2g 0g Danone US — KEY LIME FLAVOR NONFAT YOGURT, KEY LIME 47 2.9g 8.2g 0g Wal-Mart — STRAWBERRY BANANA ORIGINAL LOWFAT YOGURT, STRAWBERRY BANANA 76 2.9g 15.3g 0.9g Wal-Mart — PEACH ORIGINAL LOWFAT YOGURT, PEACH 76 2.9g 15.3g 0.9g

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About BLUEBERRY VANILLA FLAVORED WHOLESOME YOGURT SMOOTHIE, BLUEBERRY VANILLA

BLUEBERRY VANILLA FLAVORED WHOLESOME YOGURT SMOOTHIE, BLUEBERRY VANILLA is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 10g of carbohydrates, and 2.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED MILK, PUREE CONCENTRATES (PEAR, BLUEBERRY), WATER, NATURAL FLAVORS, BEET JUICE CONCENTRATE (FOR COLOR), PECTIN. LIVE AND ACTIVE CULTURES: STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS BULGARICUS, BIFIDOBACTERIUM, LACTOBACILLUS ACIDOPHILUS.

Dietary Information

BLUEBERRY VANILLA FLAVORED WHOLESOME YOGURT SMOOTHIE, BLUEBERRY VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 76 calories per 100 grams, BLUEBERRY VANILLA FLAVORED WHOLESOME YOGURT SMOOTHIE, BLUEBERRY VANILLA gets 19% of its calories from protein, 53% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.

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