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Taylor Fresh — BLUEBERRY PARFAIT WITH VANILLA YOUGURT AND GRANOLA, BLUEBERRY PARFAIT WITH VANILLA YOUGURT

Yogurt Taylor Fresh Foods, Inc. Branded
116 Calories
2.9g Protein
24.9g Carbs
1.0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 91mg 4%
Total Carbohydrate 24.9g 9%
Dietary Fiber 1.2g 4%
Total Sugars 14.9g
Protein 2.9g 6%
Vitamin D 55mcg 275%
Calcium 79mg 6%
Iron 0.4mg 2%
Potassium 137mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 10%
Carbs 24.9g 86%
Fat 1.0g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 0.4 MG 2%
Potassium, K 137 MG 3%
Sodium, Na 91 MG 4%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Ehrmann — LOW FAT GREEK YOGURT, STRAWBERRY BLAST & POPPING CRYSTALS, VANILLA 111 5.9g 19.3g 1.5g Danone US — FROSTY MARSHMALLOW FLAVOR SMOOTHIE, FROSTY MARSHMALLOW 65 2.2g 10.8g 0.5g GREEK NONFAT YOGURT, BLUEBERRY ON THE BOTTOM 82 8.2g 11.8g 0g Price Chopper Super — GREEK NONFAT YOGURT, STRAWBERRY 67 8g 9.3g 0g Borden — YOGURT SMOOTHIE, STRAWBERRY 82 2.4g 13.5g 2.2g Yoplait — LOW FAT YOGURT, ORIGINAL, PEACH SWEET TEA 97 2.7g 19.5g 0.9g

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About BLUEBERRY PARFAIT WITH VANILLA YOUGURT AND GRANOLA, BLUEBERRY PARFAIT WITH VANILLA YOUGURT

BLUEBERRY PARFAIT WITH VANILLA YOUGURT AND GRANOLA, BLUEBERRY PARFAIT WITH VANILLA YOUGURT is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 24.9g of carbohydrates, and 1.0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

LOW FAT YOGURT VANILLA FLAVORED WITH OTHER NATURAL FLAVOR (CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF: MODIFIED TAPIOCA STARCH, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D3), BLUEBERRIES. GRANOLA (WHOLE GRAIN OATS SUGAR, CRISP RICE [RICE FLOUR, BARLEY MALT EXTRACT, SALT] HONEY. BROWN SUGAR SYRUP. SALT. BAKING SODA, NATURAL FLAVOR VITAMIN E [MIXED TOCOPHEROLS] ADDED TO PRESERVE FRESHNESS

Dietary Information

BLUEBERRY PARFAIT WITH VANILLA YOUGURT AND GRANOLA, BLUEBERRY PARFAIT WITH VANILLA YOUGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 116 calories per 100 grams, BLUEBERRY PARFAIT WITH VANILLA YOUGURT AND GRANOLA, BLUEBERRY PARFAIT WITH VANILLA YOUGURT gets 10% of its calories from protein, 86% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Taylor Fresh — BLUEBERRY PARFAIT WITH VANILLA YOUGURT AND GRANOLA, BLUEBERRY PARFAIT WITH VANILLA YOUGURT

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