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Target, BLUEBERRY ORGANIC FRUIT & GRAIN BARS, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Niacin | 10.8 MG | 68% | |
| Vitamin B-6 | 1.1 MG | 64% | |
| Folate, total | 99 UG | 25% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 465 MG | 36% | |
| Iron, Fe | 5.4 MG | 30% | |
| Potassium, K | 108 MG | 2% | |
| Sodium, Na | 216 MG | 9% | |
| Zinc, Zn | 2.7 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Calcium, Ca (36% DV).
- Good source of Iron, Fe (30% DV).
- Good source of Zinc, Zn (25% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Niacin (68% of Daily Value per 100g).
About BLUEBERRY ORGANIC FRUIT & GRAIN BARS, BLUEBERRY
Simply Balanced Blueberry Organic Fruit & Grain Bars lead with whole oat flour in the crust and organic cane sugar as the second ingredient. Sunflower oil, invert sugar, and agave nectar layer in additional sweetness, so the sugar presence is higher than the "organic" positioning might imply. Fiber is modest, protein is low, and fat comes mainly from the sunflower oil in the crust. Reasonable as an occasional grab-and-go snack, but sugar-forward for a bar marketed around grains.
Ingredients
CRUST (ORGANIC WHOLE OAT FLOUR, ORGANIC ENRICHED FLOUR [ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ORGANIC SUNFLOWER OIL, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC INVERT SUGAR, ORGANIC SOLUBLE CORN FIBER, ORGANIC WHOLE ROLLED OATS, ORGANIC AGAVE NECTAR, ORGANIC MOLASSES, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], ORGANIC GUAR GUM, SODIUM BICARBONATE, ORGANIC HONEY, ORGANIC SOY LECITHIN, SALT, XANTHAN GUM, ORGANIC NATURAL FLAVOR, VITAMINS AND MINERALS [CALCIUM CARBONATE, NIACINAMIDE, VITAMIN A PALMITATE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, FOLIC ACID]), ORGANIC BLUEBERRY FILLING (ORGANIC WHEAT SYRUP, ORGANIC CANE SUGAR, ORGANIC BLUEBERRY PUREE, ORGANIC APPLE PUREE, PECTIN, CITRIC ACID, TRICALCIUM CITRATE, POTASSIUM CARBONATE, ORGANIC COLOR [ORGANIC ELDERBERRY JUICE CONCENTRATE], NATURAL FLAVOR).
Dietary Information
Notable micronutrients in BLUEBERRY ORGANIC FRUIT & GRAIN BARS, BLUEBERRY include Thiamin (83% DV) , Niacin (68% DV) , Vitamin B-6 (64% DV) , Calcium, Ca (36% DV) , and Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, BLUEBERRY ORGANIC FRUIT & GRAIN BARS, BLUEBERRY gets 3% of its calories from protein, 72% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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