Target — BLUEBERRY ORGANIC FRUIT & GRAIN BARS, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Niacin | 10.8 MG | 68% | |
| Vitamin B-6 | 1.1 MG | 64% | |
| Folate, total | 99 UG | 25% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 465 MG | 36% | |
| Iron, Fe | 5.4 MG | 30% | |
| Potassium, K | 108 MG | 2% | |
| Sodium, Na | 216 MG | 9% | |
| Zinc, Zn | 2.7 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Calcium, Ca (36% DV).
- Good source of Iron, Fe (30% DV).
- Good source of Zinc, Zn (25% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Niacin (68% of Daily Value per 100g).
About BLUEBERRY ORGANIC FRUIT & GRAIN BARS, BLUEBERRY
Simply Balanced Blueberry Organic Fruit & Grain Bars are soft-baked bars sold under Target's Simply Balanced private-label brand, a natural and organic-leaning store-brand line within the Target Stores food portfolio. This product is formulated with an organic wheat-based crust and an organic blueberry filling, and features added vitamins and minerals in the crust component.
The crust leads with organic whole oat flour and organic enriched flour (organic wheat flour with B vitamins and iron), followed by organic sunflower oil, organic whole wheat flour, organic cane sugar, and organic invert sugar. The crust also includes organic soluble corn fiber, organic whole rolled oats, organic agave nectar, organic molasses, a leavening system, organic guar gum, organic honey, organic soy lecithin, and a multi-nutrient vitamin blend (calcium carbonate, niacinamide, vitamin A palmitate, iron, zinc oxide, pyridoxine, thiamin, and folic acid). The blueberry filling uses organic wheat syrup, organic cane sugar, organic blueberry puree, organic apple puree, pectin, and organic elderberry juice concentrate for natural color. Allergens include wheat and soy. Honey is present, making this unsuitable for strict vegans. Dairy is absent.
Per 100 grams, this bar provides approximately 378 calories, 2.7 grams of protein, 67.57 grams of carbohydrates, 8.11 grams of fat, and 2.7 grams of dietary fiber. Calorie density is high. The comprehensive vitamin fortification distinguishes this product from many snack bars in its category.
This product is not suitable for wheat or soy allergic individuals. It is not vegan due to honey content.
Ingredients
CRUST (ORGANIC WHOLE OAT FLOUR, ORGANIC ENRICHED FLOUR [ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ORGANIC SUNFLOWER OIL, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC INVERT SUGAR, ORGANIC SOLUBLE CORN FIBER, ORGANIC WHOLE ROLLED OATS, ORGANIC AGAVE NECTAR, ORGANIC MOLASSES, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], ORGANIC GUAR GUM, SODIUM BICARBONATE, ORGANIC HONEY, ORGANIC SOY LECITHIN, SALT, XANTHAN GUM, ORGANIC NATURAL FLAVOR, VITAMINS AND MINERALS [CALCIUM CARBONATE, NIACINAMIDE, VITAMIN A PALMITATE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, FOLIC ACID]), ORGANIC BLUEBERRY FILLING (ORGANIC WHEAT SYRUP, ORGANIC CANE SUGAR, ORGANIC BLUEBERRY PUREE, ORGANIC APPLE PUREE, PECTIN, CITRIC ACID, TRICALCIUM CITRATE, POTASSIUM CARBONATE, ORGANIC COLOR [ORGANIC ELDERBERRY JUICE CONCENTRATE], NATURAL FLAVOR).
Dietary Information
Notable micronutrients in BLUEBERRY ORGANIC FRUIT & GRAIN BARS, BLUEBERRY include Thiamin (83% DV) , Niacin (68% DV) , Vitamin B-6 (64% DV) , Calcium, Ca (36% DV) , and Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, BLUEBERRY ORGANIC FRUIT & GRAIN BARS, BLUEBERRY gets 3% of its calories from protein, 72% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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