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Harmless Harvest — BLUEBERRY ORGANIC COCONUT YOGURT ALTERNATIVE, BLUEBERRY

Yogurt Harmless Harvest Inc. Branded
72 Calories
0.8g Protein
14.4g Carbs
1.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 72
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 14.4g 5%
Dietary Fiber 2.4g 9%
Total Sugars 7.2g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 56mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 5%
Carbs 14.4g 86%
Fat 1.6g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 56 MG 1%
Sodium, Na 12 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Lala U.S — BERRY INTENZ SUPER SMOOTHIE, BERRY INTENZ 65 2.2g 10.9g 1.1g Topco Associates — STRAWBERRY BANANA LIGHT NONFAT YOGURT, STRAWBERRY BANANA 53 2.9g 10.6g 0g Topco Associates — VANILLA BLENDED LOWFAT YOGURT, VANILLA 82 3.5g 14.7g 1.2g Blanket Maker — GINGER TURMERIC COCOYO LIVING COCONUT YOGURT, GINGER TURMERIC 76 0.9g 4.2g 5.1g Topco Associates — STRAWBERRY LIGHT NONFAT YOGURT, STRAWBERRY 53 2.9g 10.6g 0g Hy-Vee — LEMON CHIFFON LIGHT NONFAT YOGURT, LEMON CHIFFON 53 2.9g 10.6g 0g

Nutrition Highlights

  • Low in calories with 72 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About BLUEBERRY ORGANIC COCONUT YOGURT ALTERNATIVE, BLUEBERRY

BLUEBERRY ORGANIC COCONUT YOGURT ALTERNATIVE, BLUEBERRY is a low-calorie food with 72 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 14.4g of carbohydrates, and 1.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC COCONUTMILK (WATER, ORGANIC COCONUT MEAT*), ORGANIC CANE SUGAR, ORGANIC BLUEBERRIES, ORGANIC TAPIOCA STARCH, ORGANIC FLAVORS, PECTIN, LIVE AND ACTIVE CULTURES. LIVE AND ACTIVE CULTURES: L. ACIDOPHILUS, B. LACTIS, S. THERMOPHILUS, L. CASEI, L. BULGARICUS, B. BIFIDUM, L. RHAMNOSUS.

Dietary Information

BLUEBERRY ORGANIC COCONUT YOGURT ALTERNATIVE, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 72 calories per 100 grams, BLUEBERRY ORGANIC COCONUT YOGURT ALTERNATIVE, BLUEBERRY gets 4% of its calories from protein, 80% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harmless Harvest — BLUEBERRY ORGANIC COCONUT YOGURT ALTERNATIVE, BLUEBERRY

See how Harmless Harvest — BLUEBERRY ORGANIC COCONUT YOGURT ALTERNATIVE, BLUEBERRY compares to other foods in terms of nutrition:

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