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Daily Record — BLUEBERRY OAT PROTEIN SNACK BAR, BLUEBERRY OAT

Snack, Energy & Granola Bars The Daily Record Branded
422 Calories
22.2g Protein
48.9g Carbs
15.6g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 422
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 48.9g 18%
Dietary Fiber 11.1g 40%
Total Sugars 24.4g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.2g 26%
Carbs 48.9g 56%
Fat 15.6g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 2.4 MG 13%
Sodium, Na 333 MG 14%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Ahold — PEANUT BUTTER & DARK CHOCOLATE NUTTY BARS, PEANUT BUTTER & DARK CHOCOLATE 500 20g 40g 35g CHOCO PEANUT SUPERFOOD SNACK BAR, CHOCO PEANUT 460 12.3g 56.9g 20g Premier Nutrition — SALTED CARAMEL CASHEW CRUNCHY NUT BAR, SALTED CARAMEL CASHEW 404 25.5g 40.4g 21.3g Humming Hemp — PUMPKIN SEED & SPICE HEMP BAR, PUMPKIN SEED & SPICE 533 24.4g 0g 35.6g KIND — SALTED CARAMEL DRIZZLED GRANOLA BARS, SALTED CARAMEL 424 6.1g 69.7g 13.6g Kellogg — FROOT LOOPS FLAVORED CEREAL BARS, FROOT LOOPS 450 5g 75g 15g

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.

About BLUEBERRY OAT PROTEIN SNACK BAR, BLUEBERRY OAT

BLUEBERRY OAT PROTEIN SNACK BAR, BLUEBERRY OAT is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22.2g of protein, 48.9g of carbohydrates, and 15.6g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PEA PROTEIN CRISPS (PEA PROTEIN, RICE STARCH), ORGANIC BROWN RICE SYRUP, ALMOND BUTTER, INULIN (FROM CHICORY ROOT), BROWN RICE PROTEIN, CANE SUGAR, ROLLED OATS, ORGANIC TAPIOCA SYRUP, PEA PROTEIN, PALM KERNEL OIL, DRIED BLUEBERRIES (BLUEBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), SACHA INCHI OIL, SUNFLOWER OIL, NATURAL FLAVORS, BROWN RICE CRISPS, DATE PASTE, SEA SALT, SUNFLOWER LECITHIN, ORGANIC VANILLA EXTRACT, ORGANIC BUCKWHEAT, CHIA SEEDS, HEMP SEEDS.

Dietary Information

BLUEBERRY OAT PROTEIN SNACK BAR, BLUEBERRY OAT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 422 calories per 100 grams, BLUEBERRY OAT PROTEIN SNACK BAR, BLUEBERRY OAT gets 21% of its calories from protein, 46% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Daily Record — BLUEBERRY OAT PROTEIN SNACK BAR, BLUEBERRY OAT

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