BLUEBERRY OAT PROTEIN SNACK BAR vs SALTED CARAMEL CASHEW CRUNCHY NUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
SALTED CARAMEL CASHEW CRUNCHY NUT BAR wins in 7 out of 10 nutrient categories
BLUEBERRY OAT PROTEIN SNACK BAR: 2
vs
SALTED CARAMEL CASHEW CRUNCHY NUT BAR: 7
(1 ties)
Overview
| Nutrient | BLUEBERRY OAT PROTEIN SNACK BAR | SALTED CARAMEL CASHEW CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 404 cal | |
| Protein | 22.2 g | 25.5 g | |
| Carbs | 48.9 g | 40.4 g | |
| Fat | 15.6 g | 21.3 g | |
| Fiber | 11.1 g | 14.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY OAT PROTEIN SNACK BAR | SALTED CARAMEL CASHEW CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 64 MG | |
| Iron, Fe | 2.4 MG | 3.0 MG | |
| Potassium, K | 0 MG | 319 MG | |
| Sodium, Na | 333 MG | 489 MG |