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LIDL, BLUEBERRY NON FAT GREEK YOGURT, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About BLUEBERRY NON FAT GREEK YOGURT, BLUEBERRY
A blueberry non-fat Greek yogurt sold under the Lidl store brand, made with cultured nonfat milk and live active probiotic cultures. Per 100 g, it provides 80 calories, 8 g of protein, 12 g of carbohydrates, no fat, and 0.7 g of dietary fiber. The protein content is elevated compared to conventional yogurt due to the Greek straining process that concentrates protein and reduces whey. Real blueberries and blueberry puree are used alongside corn starch, pectin, and citric acid to set the fruit layer. Live cultures include Lactobacillus bulgaricus, Streptococcus thermophilus, Lactobacillus acidophilus, Bifidus, and Lactobacillus casei, a robust probiotic profile. Natural flavors enhance the fruit taste. Contains dairy and is not appropriate for lactose-intolerant or vegan consumers. A balanced, low-fat, high-protein yogurt suitable for health-conscious consumers.
Ingredients
CULTURED PASTEURIZED NONFAT GRADE A MILK, SUGAR, BLUEBERRIES, BLUEBERRY PUREE, CORN STARCH, NATURAL FLAVORS, PECTIN, CITRIC ACID, CALCIUM LACTATE. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI.
Dietary Information
BLUEBERRY NON FAT GREEK YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, BLUEBERRY NON FAT GREEK YOGURT, BLUEBERRY gets 40% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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