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Know what is on your plate.

Bimbo Bakeries, BLUEBERRY MUFFINS, BLUEBERRY

Breads & Buns Bimbo Bakeries USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

262 Calories
8.2g Protein
50.8g Carbs
2.5g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.2g 13%
Carbs 50.8g 83%
Fat 2.5g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 377mg 16%
Total Carbohydrate 50.8g 18%
Dietary Fiber 1.6g 6%
Total Sugars 6.6g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 2.5mg 14%
Potassium 66mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 2.5 MG 14%
Potassium, K 66 MG 1%
Sodium, Na 377 MG 16%

Nutrition Highlights

  • Very low in fat (2.5g per 100g).

About BLUEBERRY MUFFINS, BLUEBERRY

Thomas' blueberry muffins are English muffin-style baked goods at 262 calories per 61 g serving, with 50.82 g carbs, 8.20 g protein, 2.46 g fat, and 1.6 g fiber. Dried blueberries provide the fruit component, and Blue 1 Lake, Blue 2 Lake, and Red 40 Lake are used for color. Sucralose is listed as a sweetener supplement. They toast well and work with butter, cream cheese, or jam.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, FARINA, YEAST, WHEAT GLUTEN, SALT, WHEAT STARCH, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), NATURAL & ARTIFICIAL FLAVORS, SOYBEAN OIL, DRIED BLUEBERRIES, SUNFLOWER OIL, CELLULOSE GUM, XANTHAN GUM, SUCRALOSE, SOY LECITHIN, BLUE 1 LAKE, BLUE 2 LAKE, RED 40 LAKE, SOY, WHEY.

Dietary Information

BLUEBERRY MUFFINS, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 262 calories per 100 grams, BLUEBERRY MUFFINS, BLUEBERRY gets 13% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bimbo Bakeries, BLUEBERRY MUFFINS, BLUEBERRY

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