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Harvest Bakery, BLUEBERRY MUFFINS, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 460 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About BLUEBERRY MUFFINS, BLUEBERRY
Harvest Bakery blueberry muffins contain 354 calories per 113g serving with 5g protein, 42g carbs, and 19g fat. Made with enriched wheat flour, eggs, soybean oil, and real blueberries, they are moist, bakery-style muffins with a tender crumb and fruity bursts throughout.
Ingredients
SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, EGGS, SOYBEAN OIL, WATER, BLUEBERRIES, CONTAINS 2% OR LESS OF: DEXTROSE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONO CALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL FLAVOR, NONFAT MILK, SALT, SOY LECITHIN, VITAL WHEAT GLUTEN, PROPYLENE GLYCOL.
Dietary Information
Notable micronutrients in BLUEBERRY MUFFINS, BLUEBERRY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 354 calories per 100 grams, BLUEBERRY MUFFINS, BLUEBERRY gets 6% of its calories from protein, 47% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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