Pinnacle — BLUEBERRY MUFFIN FLAVORED MUG CAKES MIX, BLUEBERRY MUFFIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (22% DV).
About BLUEBERRY MUFFIN FLAVORED MUG CAKES MIX, BLUEBERRY MUFFIN
Udis Gluten Free blueberry muffin mug cake mix uses pea flour, rice flour, and tapioca flour as the base, along with dried blueberries and vanilla extract. A 60g prepared serving provides 417 calories, 5g protein, 78.33g carbs, and 8.33g fat. Designed for single-serve preparation in a mug, it offers a gluten-free way to make a warm baked treat in minutes.
Ingredients
CANE SUGAR, PEA FLOUR, RICE FLOUR, TAPIOCA FLOUR, PALM OIL, DRIED WHOLE EGG, DRIED BLUEBERRIES, LESS THAN 2% OF: CREAM OF TARTAR, BAKING SODA, SALT, NATURAL FLAVORS, VANILLA EXTRACT.
Dietary Information
Notable micronutrients in BLUEBERRY MUFFIN FLAVORED MUG CAKES MIX, BLUEBERRY MUFFIN include Iron, Fe (22% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, BLUEBERRY MUFFIN FLAVORED MUG CAKES MIX, BLUEBERRY MUFFIN gets 5% of its calories from protein, 75% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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