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Steuben, BLUEBERRY MILKED OATS, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 39 MG | 1% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Very low in calories (40 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About BLUEBERRY MILKED OATS, BLUEBERRY
Elmhurst Blueberry Milked Oats is an oat milk beverage in the milked oats format, made from filtered water, whole grain oats, cane sugar, natural blueberry flavors, and salt. A 325ml serving provides 40 calories, 7.69g of carbs, 1.23g of protein, 0.77g of fat, and 0.90g of fiber. The very low calorie count and simple ingredient list reflect Elmhurst's approach of using oat-to-liquid ratios closer to actual oat content rather than diluted slurries, though the blueberry flavor here is primarily from natural flavoring rather than fruit.
Ingredients
FILTERED WATER, WHOLE GRAIN OATS, CANE SUGAR, NATURAL FLAVORS, SALT.
Dietary Information
BLUEBERRY MILKED OATS, BLUEBERRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 40 calories per 100 grams, BLUEBERRY MILKED OATS, BLUEBERRY gets 12% of its calories from protein, 77% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Steuben, BLUEBERRY MILKED OATS, BLUEBERRY
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