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Steuben — BLUEBERRY MILKED OATS, BLUEBERRY

Plant Based Milk Steuben Foods Inc. Branded
40 Calories
1.2g Protein
7.7g Carbs
0.8g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 40
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 52mg 2%
Total Carbohydrate 7.7g 3%
Dietary Fiber 0.9g 3%
Total Sugars 1.9g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.3mg 2%
Potassium 39mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 13%
Carbs 7.7g 79%
Fat 0.8g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 39 MG 1%
Sodium, Na 52 MG 2%

Related Foods in Plant Based Milk

Food Calories Protein Carbs Fat
Topco Associates — CHOCOLATE ALMONDMILK, CHOCOLATE 42 0.4g 7.9g 1.0g Topco Associates — UNSWEETENED COCONUT MILK, UNSWEETENED 177 1.3g 3.8g 17.7g Whole — VANILLA OATMILK, VANILLA 1,500 37.5g 200g 62.5g GOYA, COCONUT MILK DRINK 42 0.3g 3.0g 3.3g Anique — PREMIUM COCONUT MILK 188 1.3g 3.8g 18.8g Whole — 365 EVERYDAY VALUE, ORGANIC LIGHT SOYMILK, ORIGINAL, ORIGINAL 875 87.5g 112.5g 18.8g

Nutrition Highlights

  • Very low in calories (40 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About BLUEBERRY MILKED OATS, BLUEBERRY

Elmhurst Blueberry Milked Oats is an oat milk beverage in the milked oats format, made from filtered water, whole grain oats, cane sugar, natural blueberry flavors, and salt. A 325ml serving provides 40 calories, 7.69g of carbs, 1.23g of protein, 0.77g of fat, and 0.90g of fiber. The very low calorie count and simple ingredient list reflect Elmhurst's approach of using oat-to-liquid ratios closer to actual oat content rather than diluted slurries, though the blueberry flavor here is primarily from natural flavoring rather than fruit.

Ingredients

FILTERED WATER, WHOLE GRAIN OATS, CANE SUGAR, NATURAL FLAVORS, SALT.

Dietary Information

BLUEBERRY MILKED OATS, BLUEBERRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 40 calories per 100 grams, BLUEBERRY MILKED OATS, BLUEBERRY gets 12% of its calories from protein, 77% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Steuben — BLUEBERRY MILKED OATS, BLUEBERRY

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