BLUEBERRY LOW-FAT YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 138 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 84 MG | 2% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Low in calories with 61 kcal per 100g.
- Very low in fat (2.0g per 100g).
About BLUEBERRY LOW-FAT YOGURT, BLUEBERRY
BLUEBERRY LOW-FAT YOGURT, BLUEBERRY is a low-calorie food with 61 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 7.1g of carbohydrates, and 2.0g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED LOWFAT MILK, PASTEURIZED ULTRA-FILTERED SKIM MILK, BLUEBERRIES, CANE SUGAR, NATURAL FLAVOR, FRUIT PECTIN, LIVE ACTIVE CULTURES
Dietary Information
BLUEBERRY LOW-FAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 61 calories per 100 grams, BLUEBERRY LOW-FAT YOGURT, BLUEBERRY gets 33% of its calories from protein, 46% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
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