Redwood Hill Farm & Creamery — BLUEBERRY LACTOSE FREE GREEK LOWFAT YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Very low in fat (1.7g per 100g).
About BLUEBERRY LACTOSE FREE GREEK LOWFAT YOGURT, BLUEBERRY
BLUEBERRY LACTOSE FREE GREEK LOWFAT YOGURT, BLUEBERRY is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 10.7g of carbohydrates, and 1.7g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED SKIM MILK, CREAM, FRUIT BLEND (CANE SUGAR, BLUEBERRIES, WATER, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM, LEMON JUICE CONCENTRATE, FRUIT & VEGETABLE JUICE [FOR COLOR]), LACTASE ENZYME, AND LIVE AND ACTIVE CULTURES. LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM LACTIS, AND L. CASEI.
Dietary Information
BLUEBERRY LACTOSE FREE GREEK LOWFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 87 calories per 100 grams, BLUEBERRY LACTOSE FREE GREEK LOWFAT YOGURT, BLUEBERRY gets 37% of its calories from protein, 49% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
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