BLUEBERRY LACTOSE FREE GREEK LOWFAT YOGURT vs CHERRY ORIGINAL LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY ORIGINAL LOWFAT YOGURT wins in 5 out of 10 nutrient categories
BLUEBERRY LACTOSE FREE GREEK LOWFAT YOGURT: 3
vs
CHERRY ORIGINAL LOWFAT YOGURT: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY LACTOSE FREE GREEK LOWFAT YOGURT | CHERRY ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 76 cal | |
| Protein | 8 g | 2.9 g | |
| Carbs | 10.7 g | 15.3 g | |
| Fat | 1.7 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY LACTOSE FREE GREEK LOWFAT YOGURT | CHERRY ORIGINAL LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 88 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 93 MG | 124 MG | |
| Sodium, Na | 40 MG | 44 MG |