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BLUEBERRY KETO PANCAKE & WAFFLE MIX, BLUEBERRY

Cake, Cookie & Cupcake Mixes Branded
500 Calories
20.5g Protein
27.3g Carbs
40.9g Fat
11.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 40.9g 52%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 409mg 18%
Total Carbohydrate 27.3g 10%
Dietary Fiber 11.4g 41%
Total Sugars 2.3g
Protein 20.5g 41%
Vitamin D 0mcg 0%
Calcium 336mg 26%
Iron 2.3mg 13%
Potassium 507mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.5g 23%
Carbs 27.3g 31%
Fat 40.9g 46%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 336 MG 26%
Iron, Fe 2.3 MG 13%
Potassium, K 507 MG 11%
Sodium, Na 409 MG 18%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Continental Mills — HONEY RAISIN BRAN MUFFIN MIX, HONEY RAISIN BRAN 372 4.7g 79.1g 0g Hain Celestial — ARROWHEAD MILLS, PANCAKE & WAFFLE MIX, SWEET POTATO 351 10.8g 73.0g 1.4g Hain Celestial — ORGANIC PANCAKE & WAFFLE MIX 326 4.4g 78.3g 0g HODGSON MILL, BLUEBERRY MUFFIN MIX, WHOLE WHEAT 361 13.9g 66.7g 4.2g Bektrom — HARVEST HILL, PANCAKE & WAFFLE BUTTERMILK MIX 367 8.2g 69.4g 7.1g Continental Mills — KRUSTEAZ, BANANA NUT SUPREME MUFFIN MIX 450 2.5g 72.5g 15g

Nutrition Highlights

  • Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).

About BLUEBERRY KETO PANCAKE & WAFFLE MIX, BLUEBERRY

BLUEBERRY KETO PANCAKE & WAFFLE MIX, BLUEBERRY is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.5g of protein, 27.3g of carbohydrates, and 40.9g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ALMOND FLOUR, ERYTHRITOL, WHEY PROTEIN, ORGANIC MILLED CHIA SEEDS, ORGANIC MILLED FLAX SEEDS, BAKING POWDER, NATURAL FLAVOR, SALT, VEGETABLE FIBERS, STEVIA EXTRACT.

Dietary Information

BLUEBERRY KETO PANCAKE & WAFFLE MIX, BLUEBERRY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY KETO PANCAKE & WAFFLE MIX, BLUEBERRY include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, BLUEBERRY KETO PANCAKE & WAFFLE MIX, BLUEBERRY gets 16% of its calories from protein, 22% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUEBERRY KETO PANCAKE & WAFFLE MIX, BLUEBERRY

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