Target — BLUEBERRY GLUTEN FREE MUFFINS, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 53 MG | 1% | |
| Sodium, Na | 298 MG | 13% |
About BLUEBERRY GLUTEN FREE MUFFINS, BLUEBERRY
Good & Gather Blueberry Gluten Free Muffins are baked muffins sold under Target's Good & Gather private-label brand and specifically formulated to be free from gluten-containing wheat flour. Instead of conventional wheat flour, the product uses a combination of brown rice flour, rice flour, potato starch, tapioca starch, and rolled oats as its flour and starch base.
The primary ingredients include zucchini, sugar, egg whites, wild blueberries, and canola oil, followed by the gluten-free flour blend. Zucchini appearing as the first ingredient is notable, as it provides moisture and structure in a manner that reduces the need for wheat flour's gluten network. Wild blueberries are used rather than cultivated, typically offering a more intense flavor profile at smaller berry size. Baking powder, sunflower lecithin, baking soda, salt, xanthan gum, and natural flavor complete the formulation. Allergens include eggs (egg whites and whole egg). Rolled oats are present and may carry gluten cross-contamination risk depending on sourcing, though the product is labeled gluten-free. Dairy and soy are absent from the ingredient list.
Per 100 grams, these muffins provide approximately 281 calories, 3.51 grams of protein, 40.35 grams of carbohydrates, 10.53 grams of fat, and no reported fiber. Calorie density is moderate for a baked good. Fat content reflects the canola oil used in place of butter.
This product is positioned for gluten-free consumers within Target's Good & Gather line. It is not suitable for egg-allergic individuals and may not be appropriate for those with severe oat-related sensitivities despite gluten-free labeling.
Ingredients
ZUCCHINI, SUGAR, EGG WHITES, WILD BLUEBERRIES, CANOLA OIL, EGG, BROWN RICE FLOUR, RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, ROLLED OATS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, POTATO STARCH, MONOCALCIUM PHOSPHATE), SUNFLOWER LECITHIN, NATURAL FLAVOR, BAKING SODA, SALT, XANTHAN GUM.
Calorie Breakdown
At 281 calories per 100 grams, BLUEBERRY GLUTEN FREE MUFFINS, BLUEBERRY gets 5% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
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