BLUEBERRY GLUTEN FREE MUFFINS vs PETITE PALMIERS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY GLUTEN FREE MUFFINS wins in 5 out of 12 nutrient categories
BLUEBERRY GLUTEN FREE MUFFINS: 5
vs
PETITE PALMIERS: 3
(4 ties)
Overview
| Nutrient | BLUEBERRY GLUTEN FREE MUFFINS | PETITE PALMIERS | Winner |
|---|---|---|---|
| Calories | 281 cal | 423 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 40.4 g | 46.2 g | |
| Fat | 10.5 g | 23.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY GLUTEN FREE MUFFINS | PETITE PALMIERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRY GLUTEN FREE MUFFINS | PETITE PALMIERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 298 MG | 385 MG |