BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (0.9g per 100g).
About BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, BLUEBERRY
BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, BLUEBERRY is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 22.4g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.
Ingredients
INGREDIENTS: YOGURT PASTEURIZED GRADEA NONFAT MILK AND MILK, SUGAR, MODIFIED FOOD STARCH CORNI, CARRAGEENAN, PECTIN, VITAMIN A PALMITATE, VITAMIN D3, LIVE ACTIVE YOGURT CULTURES L. ACIDOPHILUS, BIFIDUM, L. BULGARICUS, S.THERMOPHILUS, L. CASEN), BLUEBERRY FRUIT BASE (BLUEBERRIES, SUGAR, WATER MODIFIED FOOD STARCH (CORN), ELDERBERRY JUICE CONCENTRATE (COLOR), PECTIN, CITRIC ACID, POTASSIUM SORBATE PRESERVATIVE), NATURAL FLAVOR, CALCIUM CHLORIDE, SODIUM CITRATE).
Dietary Information
BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, BLUEBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, BLUEBERRY gets 13% of its calories from protein, 84% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
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