Know what is on your plate.
Kellogg, BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS, BLUEBERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 5.4 MG | 34% | |
| Vitamin B-6 | 0.5 MG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 351 MG | 27% | |
| Iron, Fe | 4.9 MG | 27% | |
| Potassium, K | 216 MG | 5% | |
| Sodium, Na | 338 MG | 15% | |
| Zinc, Zn | 4.1 MG | 37% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Calcium, Ca (27% DV).
- Good source of Iron, Fe (27% DV).
- Good source of Zinc, Zn (37% DV).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (34% DV).
About BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS, BLUEBERRY
Nutri-Grain Blueberry bars have a crust built from whole grain oats, enriched wheat flour, and soybean oil, with the filling sweetened by fructose, dextrose, and invert sugar. Soluble corn fiber and wheat bran add a little fiber, but the sugar load is still considerable. Whey and calcium carbonate are present in small amounts. These bars have become a morning staple for many households, and they're genuinely more nutritious than a Pop-Tart, though they're not really a substitute for actual breakfast food.
Ingredients
CRUST: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL, WHOLE WHEAT FLOUR, SUGAR, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, VEGETABLE GLYCERIN, INVERT SUGAR, WHEY, SOLUBLE CORN FIBER, SALT, WHEAT BRAN, CELLULOSE, NATURAL FLAVORS, POTASSIUM BICARBONATE, MONO- AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, NIACINAMIDE, VITAMIN A PALMITATE, CARRAGEENAN, ZINC OXIDE, REDUCED IRON, GUAR GUM, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FILLING: INVERT SUGAR, CORN SYRUP, BLUEBERRY PUREE CONCENTRATE, VEGETABLE GLYCERIN, SUGAR, MODIFIED FOOD STARCH, SODIUM ALGINATE, NATURAL FLAVORS, CITRIC ACID, SODIUM CITRATE, VEGETABLE JUICE FOR COLOR, METHYLCELLULOSE, DICALCIUM PHOSPHATE, MALIC ACID, APPLE JUICE CONCENTRATE.
Dietary Information
Notable micronutrients in BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS, BLUEBERRY include Zinc, Zn (37% DV) , Riboflavin (35% DV) , Niacin (34% DV) , Vitamin B-6 (32% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS, BLUEBERRY gets 6% of its calories from protein, 77% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg, BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS, BLUEBERRY
See how Kellogg, BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS, BLUEBERRY compares to other foods in terms of nutrition:
- Kellogg, BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS, BLUEBERRY vs Premier Nutrition, HIGH PROTEIN BAR, CHOCOLATE PEANUT BUTTER
- Kellogg, BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS, BLUEBERRY vs Nature's Bounty, DARK CHOCOLATE CARAMEL MACCHIATO NUTRITION ENERGY BAR
- Kellogg, BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS, BLUEBERRY vs Pervine, BARS, PEANUT BUTTER
- Kellogg, BLUEBERRY FLAVORED SOFT BAKED BREAKFAST BARS, BLUEBERRY vs Rexall Sundown, DOUBLE CHOCOLATE PEANUT BUTTER CRUNCH, CHOCOLATE PEANUT BUTTER
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.