BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 156 MG | 7% |
Nutrition Highlights
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About BARS
BARS is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 62.5g of carbohydrates, and 14.1g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), INULIN, SUGAR, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYBEAN LECITHIN, NATURAL FLAVOR), ROLLED OATS, BANANA, RAISIN PASTE, EGG, DATES, COCONUT, WATER, MODIFIED CORN STARCH, MOLASSES, SODIUM BICARBONATE, SALT, NATURAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE).
Dietary Information
BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, BARS gets 7% of its calories from protein, 67% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BARS
See how BARS compares to other foods in terms of nutrition:
- BARS vs KIDS CINNAMON ROLL BARS
- BARS vs NUT & FRUIT BAR, ROASTED NUTS & HONEY CHIPOTLE
- BARS vs HONEY STINGER, DARK CHOCOLATE BAR, COCONUT ALMOND PRO, COCONUT ALMOND PRO
- BARS vs CRUNCHY NUT & OAT SQUARES, CHOCOLATE PEANUT
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