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Kroger, BLUEBERRY FLAVORED MINI MUFFINS, BLUEBERRY

Croissants, Sweet Rolls, Muffins & Other Pastries The Kroger Co. Branded
348 Calories
4.4g Protein
47.8g Carbs
15.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 348
% Daily Value*
Total Fat 15.2g 20%
Saturated Fat 3.3g 16%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 304mg 13%
Total Carbohydrate 47.8g 17%
Dietary Fiber 0g 0%
Total Sugars 26.1g
Protein 4.4g 9%
Vitamin D 9mcg 45%
Calcium 22mg 2%
Iron 1.1mg 6%
Potassium 109mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 6%
Carbs 47.8g 71%
Fat 15.2g 23%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.1 MG 10%
Niacin 0.9 MG 5%
Folate, total 26 UG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 109 MG 2%
Sodium, Na 304 MG 13%

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Associated Wholesale Grocers, FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES, FROSTED BROWN SUGAR CINNAMON 365 3.1g 65.6g 8.3g Associated Wholesale Grocers, FROSTED S'MORES TOASTER PASTRIES, FROSTED S'MORES 365 3.1g 65.6g 8.3g Associated Wholesale Grocers, FROSTED COOKIES & CREME TOASTER PASTRIES, FROSTED COOKIES & CREME 354 4.2g 64.6g 8.3g Kellogg, FROSTED WILD BERRY TOASTER PASTRIES, FROSTED WILD BERRY 385 3.1g 72.9g 9.4g Kellogg, FROSTED BANANA BREAD TOASTER PASTRIES, FROSTED BANANA BREAD 375 4.2g 74.0g 8.3g Kellogg, FROSTED APPLE CINNAMON TOASTER PASTRIES, FROSTED APPLE CINNAMON 385 4.2g 72.9g 9.4g

About BLUEBERRY FLAVORED MINI MUFFINS, BLUEBERRY

Kroger Blueberry Mini Muffins start with sugar and bleached enriched flour, with actual blueberries listed farther down the label. Fat is fairly high from soybean oil. No meaningful fiber. Eggs show up, providing some lift and a bit of nutrition, but the overall profile is that of a small sweet cake. The blueberry contribution is real but limited.

Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, BLUEBERRIES, EGGS, WATER, INVERT SUGAR, MODIFIED CORN STARCH, BLEACHED WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: GLYCERIN, WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), EMULSIFIER BLEND (WATER, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONO- AND DIGLYCERIDES, PHOSPHORIC ACID [PRESERVATIVE] SODIUM PROPIONATE [PRESERVATIVE]), NISIN PREPARATION (PRESERVATIVE), MONO- AND DIGLYCERIDES, SOY FLOUR, SORBIC ACID (PRESERVATIVE), ENZYMES, PROPYLENE GLYCOL.

Calorie Breakdown

At 348 calories per 100 grams, BLUEBERRY FLAVORED MINI MUFFINS, BLUEBERRY gets 5% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kroger, BLUEBERRY FLAVORED MINI MUFFINS, BLUEBERRY

See how Kroger, BLUEBERRY FLAVORED MINI MUFFINS, BLUEBERRY compares to other foods in terms of nutrition:

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