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Good Karma — BLUEBERRY DAIRY FREE PROBIOTIC DRINKABLE YOGURT, BLUEBERRY

Yogurt Good Karma Foods, Inc. Branded
62 Calories
2.1g Protein
11.3g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 46mg 2%
Total Carbohydrate 11.3g 4%
Dietary Fiber 0g 0%
Total Sugars 8.3g
Protein 2.1g 4%
Vitamin D 33mcg 165%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 14%
Carbs 11.3g 77%
Fat 1.3g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin B-12 0.5 UG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0 MG 0%
Phosphorus, P 42 MG 3%
Sodium, Na 46 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Springfield Creamery — PLAIN ORGANIC PROBIOTIC LOWFAT YOGURT, PLAIN 59 4.7g 5.3g 1.8g Springfield Creamery — NANCY'S, ORGANIC CREAMY YOGURT-STYLE CULTURED SOY, VANILLA, VANILLA 71 2.4g 11.2g 1.8g Springfield Creamery — NANCY'S, ORGANIC CULTURED SOY, RASPBERRY, RASPBERRY 82 2.9g 14.1g 2.1g Springfield Creamery — NANCY'S, LOWFAT YOGURT, PEACH, PEACH 75 4.4g 11.5g 1.1g BELLWETHER FARMS, SHEEP MILK YOGURT, STRAWBERRY, STRAWBERRY 100 4.7g 12.4g 2.9g Springfield Creamery — ORGANIC WHOLE MILK YOGURT, PLAIN 76 4.7g 6.5g 3.5g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (1.3g per 100g).
  • Good source of Vitamin B-12 (21% DV).

About BLUEBERRY DAIRY FREE PROBIOTIC DRINKABLE YOGURT, BLUEBERRY

BLUEBERRY DAIRY FREE PROBIOTIC DRINKABLE YOGURT, BLUEBERRY is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 11.3g of carbohydrates, and 1.3g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED FLAXMILK (FILTERED WATER, COLD PRESSED FLAX OIL), CANE SUGAR, BLUEBERRIES, PEA PROTEIN ISOLATE, CORN STARCH (UNMODIFIED, IDENTITY PRESERVED), BLUEBERRY JUICE CONCENTRATE, CULTURED DEXTROSE, TRICALCIUM PHOSPHATE, NATURAL FLAVORS, CITRIC ACID, SUNFLOWER LECITHIN, SEA SALT, LOCUST BEAN GUM, GELLAN GUM, XANTHAN GUM, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12. CONTAINS 7 LIVE AND ACTIVE CULTURES: STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS BULGARICUS, BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, LACTOBACILLUS CASEI, LACTOBACILLUS RHAMNOSUS, LACTOBACILLUS LACTIS

Dietary Information

BLUEBERRY DAIRY FREE PROBIOTIC DRINKABLE YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY DAIRY FREE PROBIOTIC DRINKABLE YOGURT, BLUEBERRY include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 62 calories per 100 grams, BLUEBERRY DAIRY FREE PROBIOTIC DRINKABLE YOGURT, BLUEBERRY gets 13% of its calories from protein, 73% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Good Karma — BLUEBERRY DAIRY FREE PROBIOTIC DRINKABLE YOGURT, BLUEBERRY

See how Good Karma — BLUEBERRY DAIRY FREE PROBIOTIC DRINKABLE YOGURT, BLUEBERRY compares to other foods in terms of nutrition:

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