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Giant Eagle, BLUEBERRY CRUMBLE GRANOLA WITH FLAX, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 118 MG | 5% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About BLUEBERRY CRUMBLE GRANOLA WITH FLAX, BLUEBERRY
Giant Eagle Blueberry Crumble Granola with Flax is made from whole rolled oats, cane sugar, canola oil, flaxseed, honey, freeze-dried blueberries, and barley malt syrup. Per 55 g serving: 455 calories, 7.27 g of protein, 72.73 g of carbs, 14.55 g of fat, and 7.3 g of fiber. The flaxseed adds omega-3 fatty acids and additional fiber, and the freeze-dried blueberries contribute color and mild fruit flavor. It works well over yogurt or eaten as a standalone cereal.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, FLAXSEED, HONEY, FREEZE DRIED BLUEBERRIES, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP.
Dietary Information
BLUEBERRY CRUMBLE GRANOLA WITH FLAX, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 455 calories per 100 grams, BLUEBERRY CRUMBLE GRANOLA WITH FLAX, BLUEBERRY gets 6% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Giant Eagle, BLUEBERRY CRUMBLE GRANOLA WITH FLAX, BLUEBERRY
See how Giant Eagle, BLUEBERRY CRUMBLE GRANOLA WITH FLAX, BLUEBERRY compares to other foods in terms of nutrition:
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- Giant Eagle, BLUEBERRY CRUMBLE GRANOLA WITH FLAX, BLUEBERRY vs Post Consumer, INSTANT OATMEAL, DRAGONBERRY
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