Clif Bar and — BLUEBERRY CRISP ENERGY BARS, BLUEBERRY CRISP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 79.4 MG | 88% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 4.4 MG | 28% | |
| Pantothenic acid | 2.9 MG | 59% | |
| Vitamin B-6 | 0.6 MG | 35% | |
| Folate, total | 118 UG | 30% | |
| Vitamin B-12 | 1.3 UG | 55% | |
| Vitamin K (phylloquinone) | 29.4 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 368 MG | 28% | |
| Iron, Fe | 2.7 MG | 15% | |
| Magnesium, Mg | 88 MG | 21% | |
| Phosphorus, P | 147 MG | 12% | |
| Potassium, K | 353 MG | 8% | |
| Sodium, Na | 265 MG | 12% | |
| Zinc, Zn | 2.2 MG | 20% | |
| Copper, Cu | 0.2 MG | 26% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 10 UG | 18% |
Nutrition Highlights
- Good source of protein with 14.7g per 100g.
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Good source of Calcium, Ca (28% DV).
- Good source of Magnesium, Mg (21% DV).
- Good source of Zinc, Zn (20% DV).
- Good source of Copper, Cu (26% DV).
About BLUEBERRY CRISP ENERGY BARS, BLUEBERRY CRISP
Clif Bar Blueberry Crisp Energy Bar is an organic bar built on brown rice syrup, soy protein, rolled oats, blueberry fruit pieces, almonds, and dates, fortified with over a dozen vitamins and minerals. Each 68g bar delivers 368 calories, 14.7g of protein, 63.2g of carbs, 7.4g of fat, and 7.4g of fiber. Designed for sustained energy during endurance activities or as a filling meal replacement on busy days.
Ingredients
ORGANIC BROWN RICE SYRUP, CLIFPRO (SOY RICE CRISPS [SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT], ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR), ORGANIC ROLLED OATS, BLUEBERRY FRUIT PIECES (CONCENTRATED APPLE PUREE, GLUCOSE SYRUP, OAT FIBER, PECTIN, ELDERBERRY JUICE CONCENTRATE [COLOR], CITRIC ACID, CONCENTRATED BLUEBERRY PUREE, NATURAL FLAVOR), ORGANIC ALMONDS, CLIFCRUNCH (ORGANIC OAT FIBER, INULIN [CHICORY EXTRACT], ORGANIC MILLED FLAXSEED, ORGANIC OAT BRAN, ORGANIC PSYLLIUM), ORGANIC CANE SYRUP, BLUEBERRIES (BLUEBERRIES, APPLE JUICE CONCENTRATE), ORGANIC DATE PASTE, ALMOND BUTTER, ORGANIC SUNFLOWER OIL, NATURAL FLAVORS, SEA SALT, CITRIC ACID. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, ASCORBIC ACID (VIT. C), MAGNESIUM OXIDE, DL-ALPHA TOCOPHERYL ACETATE (VIT. E), FERRIC ORTHOPHOSPHATE (IRON), BETA CAROTENE (VIT. A), ZINC CITRATE, BIOTIN, NIACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIT. B5), PHYTONADIONE (VIT. K1), MANGANESE GLUCONATE, COPPER GLUCONATE, RIBOFLAVIN (VIT. B2), FOLIC ACID (VIT. B9), SODIUM SELENITE, THIAMIN (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), ERGOCALCIFEROL (VIT. D2), CYANOCOBALAMIN (VIT. B12), CHROMIUM CHLORIDE, POTASSIUM IODIDE.
Dietary Information
BLUEBERRY CRISP ENERGY BARS, BLUEBERRY CRISP is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUEBERRY CRISP ENERGY BARS, BLUEBERRY CRISP include Vitamin C, total ascorbic acid (88% DV) , Pantothenic acid (59% DV) , Vitamin B-12 (55% DV) , Vitamin B-6 (35% DV) , and Folate, total (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, BLUEBERRY CRISP ENERGY BARS, BLUEBERRY CRISP gets 16% of its calories from protein, 69% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Clif Bar and — BLUEBERRY CRISP ENERGY BARS, BLUEBERRY CRISP
See how Clif Bar and — BLUEBERRY CRISP ENERGY BARS, BLUEBERRY CRISP compares to other foods in terms of nutrition:
- Clif Bar and — BLUEBERRY CRISP ENERGY BARS, BLUEBERRY CRISP vs McKee — GINGERBREAD CHEWY GRANOLA BARS, GINGERBREAD
- Clif Bar and — BLUEBERRY CRISP ENERGY BARS, BLUEBERRY CRISP vs Tree of Life — TRAIL MIX BAR, CRANBERRY & NUTS
- Clif Bar and — BLUEBERRY CRISP ENERGY BARS, BLUEBERRY CRISP vs First Row Software Publishing — PREMIUM SNACK BAR, PEANUT BUTTER, BANANA, CHOCOLATE
- Clif Bar and — BLUEBERRY CRISP ENERGY BARS, BLUEBERRY CRISP vs FOOD LION, FRUIT & GRAIN CEREAL BAR, BLUEBERRY, BLUEBERRY
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.