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Kidfresh — BLUEBERRY CLASSIC GOLDEN PANCAKES MADE WITH REAL BLUEBERRIES, BLUEBERRY

Frozen Pancakes, Waffles, French Toast & Crepes Kidfresh Branded
216 Calories
7.8g Protein
33.3g Carbs
6.9g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 216
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 314mg 14%
Total Carbohydrate 33.3g 12%
Dietary Fiber 2.9g 10%
Total Sugars 7.8g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 432mg 33%
Iron 2.9mg 16%
Potassium 85mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 16%
Carbs 33.3g 69%
Fat 6.9g 15%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 23%
Niacin 2.9 MG 18%
Vitamin B-6 0.2 MG 12%
Folate, total 28 UG 7%
Vitamin B-12 0.6 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 432 MG 33%
Iron, Fe 2.9 MG 16%
Potassium, K 85 MG 2%
Sodium, Na 314 MG 14%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
Pinnacle — BLUEBERRY MINI PANCAKES, BLUEBERRY 301 6.8g 50.5g 8.7g Pinnacle — WHOLE GRAIN FRENCH TOAST, WHOLE GRAIN 161 6.8g 27.1g 3.8g Pinnacle — MAPLE BITE-SIZE GRIDDLE PUFFS MADE WITH REAL MAPLE SUGAR GRIDDLE POPPERS, MAPLE 367 5g 45g 18.3g Pinnacle — HOMESTYLE PANCAKES, HOMESTYLE 216 6.2g 37.1g 4.1g Pinnacle — BLUEBERRY FLAVORED WAFFLES, BLUEBERRY 257 5.7g 41.4g 7.1g Pinnacle — BLUEBERRY FLAVORED PANCAKES, BLUEBERRY 248 4.8g 42.9g 6.7g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Calcium, Ca (33% DV).
  • Good source of Riboflavin (23% DV).
  • Good source of Vitamin B-12 (25% DV).

About BLUEBERRY CLASSIC GOLDEN PANCAKES MADE WITH REAL BLUEBERRIES, BLUEBERRY

BLUEBERRY CLASSIC GOLDEN PANCAKES MADE WITH REAL BLUEBERRIES, BLUEBERRY is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 33.3g of carbohydrates, and 6.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMINE MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, WHOLE WHEAT FLOUR, WHOLE BLUEBERRIES, CANOLA OIL, MILK PROTEIN CONCENTRATE, EGGS, WHEAT PROTEIN, CORN FIBER, BAKING POWDER (MONOCALCIUM PHOSPHATE AND BAKING SODA), VEGETABLES (BUTTERNUT SQUASH PUREE AND CAULIFLOWER PUREE), NATURAL FLAVORS, SEA SALT, SUNFLOWER LECITHIN. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN B3 (NIACINAMIDE), REDUCED IRON, VITAMIN B12 (CYANOCOBALAMIN), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN).

Dietary Information

Notable micronutrients in BLUEBERRY CLASSIC GOLDEN PANCAKES MADE WITH REAL BLUEBERRIES, BLUEBERRY include Calcium, Ca (33% DV) , Vitamin B-12 (25% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 216 calories per 100 grams, BLUEBERRY CLASSIC GOLDEN PANCAKES MADE WITH REAL BLUEBERRIES, BLUEBERRY gets 15% of its calories from protein, 62% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kidfresh — BLUEBERRY CLASSIC GOLDEN PANCAKES MADE WITH REAL BLUEBERRIES, BLUEBERRY

See how Kidfresh — BLUEBERRY CLASSIC GOLDEN PANCAKES MADE WITH REAL BLUEBERRIES, BLUEBERRY compares to other foods in terms of nutrition:

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