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BLUEBERRY CINNAMON NUT GRANOLA, BLUEBERRY; CINNAMON

Popcorn, Peanuts, Seeds & Related Snacks Louisville Distilling Company, LLC Branded
533 Calories
13.3g Protein
30g Carbs
50g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 50g 64%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 83mg 4%
Total Carbohydrate 30g 11%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.7mg 20%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 30g 32%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.7 MG 20%
Potassium, K 500 MG 11%
Sodium, Na 83 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
VALUED NATURALS, CHRISTMAS PRETZELS 375 5g 52.5g 17.5g VALUED NATURALS, CHOCOLATE RAISINS 0 0g 0g 0g VALUED NATURALS, YOGURT RAISINS 475 2.5g 75g 17.5g VALUED NATURALS, ROASTED SALTED CORN NUTS 464 7.1g 71.4g 16.1g VALUED NATURALS, BLANCHED SLICED ALMONDS 533 20g 20g 46.7g DRY ROASTED MACADAMIAS WITH SEA SALT 714 7.1g 14.3g 75g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About BLUEBERRY CINNAMON NUT GRANOLA, BLUEBERRY; CINNAMON

BLUEBERRY CINNAMON NUT GRANOLA, BLUEBERRY; CINNAMON is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 30g of carbohydrates, and 50g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUNFLOWER SEEDS, PUMPKIN SEEDS, COCONUT, ALMONDS, PECANS, ERYTHRITOL, BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), DRIED BLUEBERRIES, CINNAMON, SALT, MONK FRUIT EXTRACT

Dietary Information

BLUEBERRY CINNAMON NUT GRANOLA, BLUEBERRY; CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY CINNAMON NUT GRANOLA, BLUEBERRY; CINNAMON include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, BLUEBERRY CINNAMON NUT GRANOLA, BLUEBERRY; CINNAMON gets 10% of its calories from protein, 23% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUEBERRY CINNAMON NUT GRANOLA, BLUEBERRY; CINNAMON

See how BLUEBERRY CINNAMON NUT GRANOLA, BLUEBERRY; CINNAMON compares to other foods in terms of nutrition:

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