Perfect Bar — BLUEBERRY CASHEW PROTEIN BARS, BLUEBERRY CASHEW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.7 MG | 50% | |
| Niacin | 4.6 MG | 29% | |
| Pantothenic acid | 1.2 MG | 23% | |
| Folate, total | 49 UG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 262 MG | 20% | |
| Iron, Fe | 3.4 MG | 19% | |
| Magnesium, Mg | 154 MG | 37% | |
| Phosphorus, P | 308 MG | 25% | |
| Potassium, K | 646 MG | 14% | |
| Sodium, Na | 92 MG | 4% | |
| Zinc, Zn | 4.6 MG | 42% | |
| Copper, Cu | 2.5 MG | 274% |
Nutrition Highlights
- Good source of protein with 18.5g per 100g.
- Good source of dietary fiber (3.1g per 100g).
- Good source of Calcium, Ca (20% DV).
- Good source of Magnesium, Mg (37% DV).
- Good source of Phosphorus, P (25% DV).
- Good source of Zinc, Zn (42% DV).
About BLUEBERRY CASHEW PROTEIN BARS, BLUEBERRY CASHEW
Perfect Bar's Blueberry Cashew multi-pack bars use the same formula as the single version, centering on cashew butter, almond butter, honey, and dried blueberries with rice protein and a comprehensive dried whole food powder blend. These bars are among the more protein-rich options in the refrigerated bar category and avoid relying on artificial sweeteners or synthetic protein isolates. The blueberry flavor is genuine and provides a pleasant contrast to the richness of the nut butters.
Ingredients
CASHEW BUTTER, HONEY*, NONFAT DRY MILK*, ALMOND BUTTER, DRIED BLUEBERRIES (BLUEBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), CASHEW PIECES, DRIED WHOLE EGG POWDER*, RICE PROTEIN*, VANILLA EXTRACT*, DRIED WHOLE FOOD POWDERS (KALE*, FLAX SEED*, ROSE HIP*, ORANGE*, LEMON*, PAPAYA*, TOMATO*, APPLE*, ALFALFA*, CELERY*, KELP*, DULSE*, CARROT*, SPINACH*), SUNFLOWER LECITHIN*, FLAX SEED OIL*, SUNFLOWER OIL*, SESAME SEED OIL*, OLIVE OIL*, PUMPKIN SEED OIL*.
Dietary Information
Notable micronutrients in BLUEBERRY CASHEW PROTEIN BARS, BLUEBERRY CASHEW include Copper, Cu (274% DV) , Riboflavin (50% DV) , Zinc, Zn (42% DV) , Magnesium, Mg (37% DV) , and Niacin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 477 calories per 100 grams, BLUEBERRY CASHEW PROTEIN BARS, BLUEBERRY CASHEW gets 15% of its calories from protein, 37% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Perfect Bar — BLUEBERRY CASHEW PROTEIN BARS, BLUEBERRY CASHEW
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