Sobisk, BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% | |
| Vitamin B-6 | 0.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 172 MG | 4% | |
| Sodium, Na | 440 MG | 19% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
- Good source of Vitamin B-6 (24% DV).
About BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY
Sobisk Blueberry Breakfast Biscuits open with a whole grain blend of rolled oats and barley flakes, then continue with whole grain wheat flour before conventional wheat flour appears. Palm oil is the primary fat. Dried blueberries, honey, and malt syrup add natural sweetness to the added sugar and invert sugar already present. Fiber content is respectable for a packaged biscuit. These sit somewhere between a cookie and a breakfast cracker - satisfying and not overly sweet.
Ingredients
WHOLE GRAIN BLEND (ROLLED OATS, BARLEY FLAKES), WHOLE GRAIN WHEAT FLOUR, WHEAT FLOUR, PALM OIL, SUGAR, DRIED BLUEBERRIES, MALT SYRUP (FROM CORN & BARLEY), INVERT SUGAR, HONEY, BAKING SODA, SALT, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS, THIAMIN, RIBOFLAVIN, NIACIN, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE.
Dietary Information
BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 460 calories per 100 grams, BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY gets 7% of its calories from protein, 61% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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