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Know what is on your plate.

Muse Nutrition, BLUEBERRY BANANA ALMOND BAR, BLUEBERRY; BANANA; ALMOND

Chocolate Muse Nutrition LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

404 Calories
10.5g Protein
54.4g Carbs
21.1g Fat
12.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.5g 12%
Carbs 54.4g 63%
Fat 21.1g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 404
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 114mg 5%
Total Carbohydrate 54.4g 20%
Dietary Fiber 12.3g 44%
Total Sugars 17.5g
Protein 10.5g 21%
Vitamin D 7mcg 35%
Calcium 116mg 9%
Iron 3.5mg 20%
Potassium 496mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.1 MG 39%
Riboflavin 0.4 MG 27%
Vitamin D (D2 + D3) 7 UG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 3.5 MG 20%
Magnesium, Mg 88 MG 21%
Phosphorus, P 272 MG 22%
Potassium, K 496 MG 11%
Sodium, Na 114 MG 5%
Zinc, Zn 5.3 MG 48%
Copper, Cu 0.4 MG 39%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (12.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Magnesium, Mg (21% DV).
  • Good source of Phosphorus, P (22% DV).
  • Good source of Zinc, Zn (48% DV).

About BLUEBERRY BANANA ALMOND BAR, BLUEBERRY; BANANA; ALMOND

Gluten free whole grain oats, almonds and dates form the base of this bar, bound with prebiotic starch and inulin fiber, then mixed with bananas, coconut oil, blueberries and chia seeds. Core Bar adds probiotics and a small set of vitamins on top of certified organic ingredients; a 57 gram bar has 404 calories, 10.53g protein, 21.05g fat, 54.39g carbs and 12.3g fiber.

Ingredients

GLUTEN FREE WHOLE GRAIN OATS, ALMONDS, DATES, PREBIOTIC STARCH (IMO), FIBER (INULIN), BANANAS, COCONUT OIL, BLUEBERRIES, WATER, CHIA SEEDS, NATURAL FLAVORS, SEA SALT, BACILLUS COAGULANS GBI-30 6086, VITAMINS & MINERALS: ASCORBIC ACID (VIT. C), ZINC GLUCONATE (ZINC), ERGOCALCIFEROL (VIT. D2), CERTIFIED ORGANIC INGREDIENTS

Dietary Information

BLUEBERRY BANANA ALMOND BAR, BLUEBERRY; BANANA; ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY BANANA ALMOND BAR, BLUEBERRY; BANANA; ALMOND include Zinc, Zn (48% DV) , Manganese, Mn (43% DV) , Copper, Cu (39% DV) , Vitamin C, total ascorbic acid (39% DV) , and Vitamin D (D2 + D3) (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 404 calories per 100 grams, BLUEBERRY BANANA ALMOND BAR, BLUEBERRY; BANANA; ALMOND gets 10% of its calories from protein, 54% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Muse Nutrition, BLUEBERRY BANANA ALMOND BAR, BLUEBERRY; BANANA; ALMOND

See how Muse Nutrition, BLUEBERRY BANANA ALMOND BAR, BLUEBERRY; BANANA; ALMOND compares to other foods in terms of nutrition:

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