ORGANIC NUTRITIONAL SHAKE, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 290.9 MG | 323% | |
| Thiamin | 5 MG | 417% | |
| Riboflavin | 8.2 MG | 634% | |
| Niacin | 48.5 MG | 303% | |
| Pantothenic acid | 30.3 MG | 606% | |
| Vitamin B-6 | 6.1 MG | 357% | |
| Folate, total | 1,212 UG | 303% | |
| Vitamin B-12 | 18.2 UG | 758% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,030 MG | 233% | |
| Iron, Fe | 4.4 MG | 24% | |
| Magnesium, Mg | 485 MG | 115% | |
| Phosphorus, P | 2,424 MG | 194% | |
| Potassium, K | 2,788 MG | 59% | |
| Sodium, Na | 1,030 MG | 45% | |
| Zinc, Zn | 36.4 MG | 331% | |
| Copper, Cu | 2.4 MG | 269% |
Nutrition Highlights
- Excellent source of protein with 97.0g per 100g, great for muscle building and recovery.
- High in dietary fiber (36.4g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (233% of Daily Value per 100g).
- Good source of Iron, Fe (24% DV).
- Rich source of Magnesium, Mg (115% of Daily Value per 100g).
- Rich source of Phosphorus, P (194% of Daily Value per 100g).
About ORGANIC NUTRITIONAL SHAKE, VANILLA
This vanilla-flavored nutritional shake by Orgain provides a substantial source of calories, protein, carbohydrates, and fats. Notably high in protein, it features a blend of grass-fed milk and whey protein concentrates, alongside organic carbohydrates derived from cane sugar and rice dextrins. The fat content is primarily from organic high oleic sunflower oil. While offering a convenient source of macronutrients, its high calorie and carbohydrate content suggests it's best incorporated thoughtfully into a balanced diet. Consider adjusting portion sizes and overall intake to align with individual dietary needs and goals, particularly considering the high sugar content. This product is categorized under chocolate.
Ingredients
FILTERED WATER, ORGANIC CANE SUGAR, ORGAIN ORGANIC PROTEIN BLEND (ORGANIC GRASS FED MILK PROTEIN CONCENTRATE, ORGANIC WHEY PROTEIN CONCENTRATE), ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC RICE DEXTRINS, ORGANIC BROWN RICE SYRUP, ORGANIC INULIN, ORGANIC NATURAL FLAVOR, ORGAIN VITAMIN & MINERALS BLEND (DL-ALPHA TOCOPHEROL ACETATE, SODIUM ASCORBATE, MAGNESIUM SULFATE, ZINC GLUCONATE, NIACINAMIDE, CALCIUM D-PANTOTHENATE, COPPER GLUCONATE, VITAMIN A PALMITATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CHOLECALCIFEROL, CYANOCOBALAMIN), ORGANIC RICE BRAN EXTRACT, TRICALCIUM PHOSPHATE, TRISODIUM PHOSPHATE, GELLAN GUM, POTASSIUM CHLORIDE, SEA SALT, ORGANIC LOCUST BEAN GUM, ORGAIN ORGANIC VEGGIE BLEND POWDER (ORGANIC TOMATO, ORGANIC SPINACH, ORGANIC BEET, ORGANIC CARROT, ORGANIC KALE), ORGAIN ORGANIC FRUIT BLEND POWDER (ORGANIC ACAI, ORGANIC APPLE, ORGANIC BANANA, ORGANIC BLUEBERRY, ORGANIC RASPBERRY)
Dietary Information
ORGANIC NUTRITIONAL SHAKE, VANILLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC NUTRITIONAL SHAKE, VANILLA include Vitamin B-12 (758% DV) , Riboflavin (634% DV) , Pantothenic acid (606% DV) , Thiamin (417% DV) , and Vitamin B-6 (357% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 2,424 calories per 100 grams, ORGANIC NUTRITIONAL SHAKE, VANILLA gets 16% of its calories from protein, 52% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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