Quaker Oats — BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- High in dietary fiber (8.3g per 100g), supporting digestive health.
About BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS, BLUEBERRY
Quaker blueberry baked squares combine whole grain oats, whole grain wheat, and a blueberry puree concentrate filling with oligofructose for added fiber. Per 60g serving: 350 calories, 5g protein, 70g carbs, 7.5g fat, 8.3g fiber. The whole grain base and fruit filling make these a portable breakfast bar option with meaningful fiber content.
Ingredients
WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, INVERT SUGAR, GLYCERIN, BROWN SUGAR, BLUEBERRY PUREE CONCENTRATE, APPLE POWDER, OLIGOFRUCTOSE, VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL), SUGAR, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT). CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, VEGETABLE OIL (PALM KERNEL AND PALM OIL), CORN STARCH, SALT, NATURAL FLAVOR, BAKING SODA, CITRIC ACID, TOCOPHEROLS (TO PRESERVE FRESHNESS).
Dietary Information
BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS, BLUEBERRY gets 6% of its calories from protein, 80% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats — BLUEBERRY BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BARS, BLUEBERRY
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