Harris-Teeter, BLUEBERRY 100 CALORIE GREEK NONFAT YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
About BLUEBERRY 100 CALORIE GREEK NONFAT YOGURT, BLUEBERRY
Harris Teeter Blueberry Greek Nonfat Yogurt delivers 67 calories, 8g of protein, and 9.33g of carbs per 150g serving, making it a solid high-protein snack. Sweetened with a blend of sugar and stevia, it keeps calories low while providing five live active cultures.
Ingredients
CULTURED PASTEURIZED SKIM MILK, BLUEBERRIES, SUGAR, FRUCTOSE, NATURAL FLAVOR, LOCUST BEAN GUM, PECTIN, SODIUM CITRATE, CITRIC ACID, CALCIUM CHLORIDE, STEVIA EXTRACT, FRUIT AND VEGETABLE JUICE FOR COLOR. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.
Dietary Information
BLUEBERRY 100 CALORIE GREEK NONFAT YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, BLUEBERRY 100 CALORIE GREEK NONFAT YOGURT, BLUEBERRY gets 48% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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