BLUEBERRY 100 CALORIE GREEK NONFAT YOGURT vs KEY LIME FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY 100 CALORIE GREEK NONFAT YOGURT wins in 7 out of 10 nutrient categories
BLUEBERRY 100 CALORIE GREEK NONFAT YOGURT: 7
vs
KEY LIME FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT: 0
(3 ties)
Overview
| Nutrient | BLUEBERRY 100 CALORIE GREEK NONFAT YOGURT | KEY LIME FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 107 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 9.3 g | 15.3 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY 100 CALORIE GREEK NONFAT YOGURT | KEY LIME FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 93 MG | |
| Sodium, Na | 47 MG | 30 MG |