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BLUEBERRIES YOGURT PARFAIT POPPERS

Other Frozen Desserts Tru Fru Branded
191 Calories
8.5g Protein
21.3g Carbs
10.6g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 191
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 5.3g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 21.3g 8%
Dietary Fiber 2.1g 8%
Total Sugars 19.2g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 0.4mg 2%
Potassium 85mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 21%
Carbs 21.3g 53%
Fat 10.6g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 64 MG 5%
Iron, Fe 0.4 MG 2%
Potassium, K 85 MG 2%
Sodium, Na 85 MG 4%

About BLUEBERRIES YOGURT PARFAIT POPPERS

BLUEBERRIES YOGURT PARFAIT POPPERS is a moderate-calorie food with 191 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.5g of protein, 21.3g of carbohydrates, and 10.6g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.

Ingredients

BLUEBERRIES, CULTURED PASTEURIZED GRADE A MILK*, SUGAR, COCOA BUTTER, MILK POWDER, WHEY PROTEIN CONCENTRATE, CULTURED MILK POWDER, PEA PROTEIN (PEA PROTEIN CONCENTRATE, TAPIOCA STARCH), GRANOLA (WHOLE ROLLED OATS, HONEY), SOY LECITHIN (AN EMULSIFIER), VANILLA, *CONTAINS LIVE AND ACTIVE CULTURES

Calorie Breakdown

At 191 calories per 100 grams, BLUEBERRIES YOGURT PARFAIT POPPERS gets 18% of its calories from protein, 45% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

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