BLUEBERRIES YOGURT PARFAIT POPPERS vs SUPERBO
Nutrition comparison per 100 g serving
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BLUEBERRIES YOGURT PARFAIT POPPERS wins in 6 out of 12 nutrient categories
BLUEBERRIES YOGURT PARFAIT POPPERS: 6
vs
SUPERBO: 4
(2 ties)
Overview
| Nutrient | BLUEBERRIES YOGURT PARFAIT POPPERS | SUPERBO | Winner |
|---|---|---|---|
| Calories | 191 cal | 152 cal | |
| Protein | 8.5 g | 3.8 g | |
| Carbs | 21.3 g | 20.3 g | |
| Fat | 10.6 g | 6.3 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRIES YOGURT PARFAIT POPPERS | SUPERBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLUEBERRIES YOGURT PARFAIT POPPERS | SUPERBO | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 127 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 85 MG | 0 MG | |
| Sodium, Na | 85 MG | 51 MG |