Oregon Fruit Products — BLUEBERRIES IN 100% BLUEBERRY JUICE, BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 23 MG | 0% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 51 kcal per 100g.
- Very low in fat (0g per 100g).
About BLUEBERRIES IN 100% BLUEBERRY JUICE, BLUEBERRIES
BLUEBERRIES IN 100% BLUEBERRY JUICE, BLUEBERRIES is a low-calorie food with 51 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 11.7g of carbohydrates, and 0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
BLUEBERRIES, BLUEBERRY JUICE (NOT FROM CONCENTRATE).
Dietary Information
BLUEBERRIES IN 100% BLUEBERRY JUICE, BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 51 calories per 100 grams, BLUEBERRIES IN 100% BLUEBERRY JUICE, BLUEBERRIES gets 6% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Oregon Fruit Products — BLUEBERRIES IN 100% BLUEBERRY JUICE, BLUEBERRIES
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