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BLUEBERRIES & CREAM LOW FAT ICE CREAM, BLUEBERRIES & CREAM

Ice Cream & Frozen Yogurt Suffield Foods Branded
105 Calories
7.6g Protein
23.8g Carbs
2.9g Fat
7.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 57mg 2%
Total Carbohydrate 23.8g 9%
Dietary Fiber 7.6g 27%
Total Sugars 6.7g
Protein 7.6g 15%
Vitamin D 2mcg 10%
Calcium 219mg 17%
Iron 0.1mg 1%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.6g 22%
Carbs 23.8g 69%
Fat 2.9g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 219 MG 17%
Iron, Fe 0.1 MG 1%
Potassium, K 171 MG 4%
Sodium, Na 57 MG 2%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
DARK CHOCOLATE MINT LOW FAT ICE CREAM DIPPED IN A DARK CHOCOLATE FLAVORED COATING ICE CREAM BARS, DARK CHOCOLATE MINT 190 4.8g 30.2g 7.1g CHOCOLATE FUDGE CHOCOLATE LOW FAT ICE CREAM BARS, CHOCOLATE FUDGE 137 4.9g 31.4g 1.5g ICE CREAM BARS, DIVINE TRIPLE CHOCOLATE 190 4.8g 31.0g 7.1g COOKIES & CREAM FLAVORED LOW FAT ICE CREAM WITH A FUDGE SWIRL DIPPED IN CHOCOLATE FLAVORED COOKIE CRUNCH COATING BARS, COOKIES & CREAM 217 3.6g 34.9g 7.2g VANILLA CHOCOLATE CHIP ICE CREAM WITH MILK CHOCOLATE MINIS BARS, VANILLA, CHOCOLATE CHIP 28 0.4g 2.8g 1.8g TRIPLE CHOCOLATE FROZEN DAIRY DESSERT CONE, TRIPLE CHOCOLATE 257 2.9g 35.3g 11.8g

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.
  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (7.6g per 100g), supporting digestive health.

About BLUEBERRIES & CREAM LOW FAT ICE CREAM, BLUEBERRIES & CREAM

BLUEBERRIES & CREAM LOW FAT ICE CREAM, BLUEBERRIES & CREAM is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 23.8g of carbohydrates, and 2.9g of fat. It also contributes 7.6g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, NO SUGAR ADDED BLUEBERRY SWIRL (CHICORY ROOT EXTRACT, WATER, BLUEBERRY PUREE CONCENTRATE, ERYTHRITOL, CORNSTARCH, FRUIT & VEGETABLE JUICE [FOR COLOR], CITRIC ACID, CAROB BEAN GUM, STEVIOL GLYCOSIDES [STEVIA LEAF EXTRACT], NATURAL FLAVOR), SOLUBLE CORN FIBER, MILK PROTEIN ISOLATE, ERYTHRITOL, CREAM, ALLULOSE, NATURAL FLAVORS, EGG YOLKS, CAROB BEAN GUM, GUAR GUM, MONK FRUIT EXTRACT.

Dietary Information

BLUEBERRIES & CREAM LOW FAT ICE CREAM, BLUEBERRIES & CREAM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 105 calories per 100 grams, BLUEBERRIES & CREAM LOW FAT ICE CREAM, BLUEBERRIES & CREAM gets 29% of its calories from protein, 91% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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