Wal-Mart — BLUEBERRIES, CRANBERRIES AND QUINOA GLAZED CASHEWS WITH WHOLE DRIED CRANBERRIES, BLUEBERRIES, CRANBERRIES AND QUINOA WITH WHOLE DRIED CRANBERRIES

About BLUEBERRIES, CRANBERRIES AND QUINOA GLAZED CASHEWS WITH WHOLE DRIED CRANBERRIES, BLUEBERRIES, CRANBERRIES AND QUINOA WITH WHOLE DRIED CRANBERRIES

Great Value Blueberries, Cranberries and Quinoa Glazed Cashews is a specialty snack mix sold under Walmart's Great Value store brand. The components are dried cranberries (cranberries, sugar, glycerin, sunflower oil), whole cashews, sugar, dried blueberries, quinoa, gum arabic, water, natural flavor, and sea salt. The quinoa component adds a crunchy, nutty texture, as quinoa can be puffed or used in small quantities as a coating or textural element in snack mixes. Gum arabic serves as a coating and glazing agent. The cashews are the primary nut component, while the dried cranberries and blueberries provide the fruit elements. Natural flavor and sea salt finish the formulation.

Per 100 grams of the snack mix, this product provides 400 calories, 70 grams of carbohydrates, 15 grams of fat, and 0 grams of protein. No fiber is recorded. The protein value of 0 grams is atypical given the cashew content (cashews typically provide approximately 18g protein per 100g) and likely represents a data entry error in the USDA submission. The fat content at 15 grams per 100g would be consistent with a relatively modest cashew proportion in the mix.

Allergens: tree nuts (cashews) are a major allergen. Quinoa is generally gluten-free but may be processed in facilities handling gluten-containing grains. No wheat, dairy, soy, or eggs are listed. The dried cranberries contain added sugar and glycerin. This snack mix targets the trail mix and glazed nut segment of the snack category. Gum arabic from the Acacia Senegal tree is a natural food-grade gum used for glazing and binding.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), CASHEWS, SUGAR, DRIED BLUEBERRIES, QUINOA, GUM ARABIC, WATER, NATURAL FLAVOR, SEA SALT.

Calorie Breakdown

At 400 calories per 100 grams, BLUEBERRIES, CRANBERRIES AND QUINOA GLAZED CASHEWS WITH WHOLE DRIED CRANBERRIES, BLUEBERRIES, CRANBERRIES AND QUINOA WITH WHOLE DRIED CRANBERRIES gets 0% of its calories from protein, 70% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — BLUEBERRIES, CRANBERRIES AND QUINOA GLAZED CASHEWS WITH WHOLE DRIED CRANBERRIES, BLUEBERRIES, CRANBERRIES AND QUINOA WITH WHOLE DRIED CRANBERRIES

See how Wal-Mart — BLUEBERRIES, CRANBERRIES AND QUINOA GLAZED CASHEWS WITH WHOLE DRIED CRANBERRIES, BLUEBERRIES, CRANBERRIES AND QUINOA WITH WHOLE DRIED CRANBERRIES compares to other foods in terms of nutrition:

• Wal-Mart — BLUEBERRIES, CRANBERRIES AND QUINOA GLAZED CASHEWS WITH WHOLE DRIED CRANBERRIES, BLUEBERRIES, CRANBERRIES AND QUINOA WITH WHOLE DRIED CRANBERRIES vs J.M. Smucker — CHERRY COCOA ALMOND COCONUT SNACK MIX, CHERRY COCOA ALMOND COCONUT
• Wal-Mart — BLUEBERRIES, CRANBERRIES AND QUINOA GLAZED CASHEWS WITH WHOLE DRIED CRANBERRIES, BLUEBERRIES, CRANBERRIES AND QUINOA WITH WHOLE DRIED CRANBERRIES vs Conagra Foods-Snack — MILD SMOKED SNACK STICK, MILD
• Wal-Mart — BLUEBERRIES, CRANBERRIES AND QUINOA GLAZED CASHEWS WITH WHOLE DRIED CRANBERRIES, BLUEBERRIES, CRANBERRIES AND QUINOA WITH WHOLE DRIED CRANBERRIES vs General Mills — OATS 'N PEANUT BUTTER CRUNCHY GRANOLA SNACK MIX, OATS 'N PEANUT BUTTER
• Wal-Mart — BLUEBERRIES, CRANBERRIES AND QUINOA GLAZED CASHEWS WITH WHOLE DRIED CRANBERRIES, BLUEBERRIES, CRANBERRIES AND QUINOA WITH WHOLE DRIED CRANBERRIES vs General Mills — OATS 'N CHOCOLATE CRUNCHY GRANOLA SNACK MIX, OATS 'N CHOCOLATE

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